About
I am a formally trained professional dancer-choreographer and track and field athlete, east coast gal with a heart of Los Angeles. I carry a passion for health and fitness, and as a result, having trained celebrity clients worldwide. My consistent goal is to challenge my clients to go beyond mediocrity and chase more. I work not on the outer appearance of the physical body but also on transforming the mindset.
I have over 10 years of experience doing personal training, group workouts, and 1-on-1 virtual and meditation sessions.
I am NASM, Cpt.
I am also Lagree certified.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Reviews
Shira T.
Zuleima M.
LaWanza H.
Diaz
Rene G.
Aaron C.
Frequently asked questions
What is your typical process for working with a new student?
I will interview all new clients with a fitness assessment and go over their goals.
What education and/or training do you have that relates to your work?
I am NASM, certified.
I also Lagree certified.
How did you get started teaching?
I have been teaching on and off for over 10years, while in school receiving my 2nd degree at UCLA.
What types of students have you worked with?
I worked with various clients worldwide raging from ages 18-75.
I have clients that have returned from rehabilitation from injuries. As well as, clients who currently have minor health issues yet, determined to stay focus and want to train.
Describe a recent event you are fond of.
I am pursuing to train towards fitness competition once COVID-19 is official over.
What advice would you give a student looking to hire a teacher in your area of expertise?
To any client of mind, if you are serious and excited to get started then 'LET'S GO'!
I am here to "Train your body, Transform your space".
What questions should students think through before talking to teachers about their needs?
Please allow yourself to open to share. I am here to help you get your results not just physically, reset you overall, and keep you motivated.