Sukha

Sukha

New
Offers online services
New
Offers online services

About

Hi there.

I am a yoga instructor. My passion is to teach Hatha Yoga so the class is based on breathing techniques, torsions, low impact asanas and then relaxation.

After the class you will feel energetic, stronger and more flexible.

I enjoy to see people loving their bodies. Accepting every inch of them and doing things they never imagine they could. Through yoga people improve their body strenght and flexibility but also they start to be aware about environment and health.


Highlights

1 employee
8 years in business
Serves Oakwood , CA
Offers online services

Specialties

Yoga type

Customers with no preference, Vinyasa yoga, Hatha yoga

Goals and interests

Increased flexibility, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

Beginner, Intermediate

Number of students

1 person (one-on-one with instructor), 2 people, 3 people

Student age(s)

Adult (over 18), Senior (over 55)

No reviews (yet)

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Frequently asked questions

The beginning is to mnow what is their goal. In that matter, I create a program in order to help them to achieve what they want

I have been practicing yoga for 2 years now. I started in Venezuela and then moved to Ecuador where I started as a yoga instructor

It depends on the amount of hours per week

I felt like something was missing in my life so I followed a friend's advice and started practicing yoga in order to connect with my spiritual life. Now my body and my mind are in balance.

I have worked sith people from 10 to 50 years old. I also have experience working witho groups up to 5 persons

From the beginning... Love and accept your body. Do not get frustrated if something takes more time than you expected...yoga is about enjoying the path. 


Services offered

Yoga