Meg Lemery CPT, CNC

Meg Lemery CPT, CNC

5.0(4 reviews)
Offers online services
Offers online services

About

I’ve been in group fitness(spin, rowing and functional strength) for 5 years. I specialize in building muscle, conditioning, and cross/sport training. I also have a nutrition certification to make your program well rounded and designed to succeed.

I enjoy working with all exercisers from beginners to power lifters! I love form focus and the ability to teach my clients how to succeed outside of our sessions. Fitness is truly a lifetime love of mine- let’s make it yours too!


Highlights

1 employee
2 years in business
Serves Thornton , CO
Offers online services

Payment methods

Cash, Venmo

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    RN

    robyn N.

    Absolutely thrilled to leave a glowing 5-star review for my amazing fitness trainer, Meg! From the moment I started training with her, I knew I was in the best hands. Megs expertise, dedication, and genuine passion for fitness shine through in every session. She tailors each workout to my individual needs and goals, pushing me to achieve more than I ever thought possible.
    Megs attention to detail ensures that my form is always correct, preventing injuries and maximizing results. She’s incredibly knowledgeable about all aspects of fitness, from strength training to nutrition, and her personalized advice has been invaluable.
    Not only have I seen significant improvements in my physical health, but my confidence has soared as well. Megs encouragement and support have been instrumental in this transformation. If youre looking for a trainer who is professional, motivating, and truly cares about your progress, Meg is the one. I couldnt recommend her more highly!
    ... Show more
    May 30, 2024

    EC

    edward C.

    Megs a great trainer, who designs a program that keeps workouts interesting and provides positive motivation
    ... Show more
    May 29, 2024

    EG

    emily G.

    Meg is a great personal coach and definitely knows her stuff, she is fun to work with but still pushes you when you need it and also is great at mixing up the workouts and she has great taste in music which always makes a go faster :-) highly recommend her!
    ... Show more
    May 27, 2024

    SP

    steph P.

    I’ve been training with Meg for over two years, and I couldn’t be happier with my progress and experience! She is incredibly attentive to my personal goals while understanding my weaknesses, always taking the time to listen and understand what I need and helping me achieve things I’ve never thought were possible. Her workouts are fantastic and have significantly improved my strength and weight loss journey.
    In addition to her excellent training sessions, Meg offers great wellness and nutrition tips that have been incredibly helpful. Her holistic approach to fitness and well-being has made a significant impact on my overall health. I highly recommend her to anyone looking for a dedicated and knowledgeable personal trainer.
    ... Show more
    May 25, 2024

    Services offered

    Nutrition
    Personal
    Rowing