![Shiva Shanti Yoga School](https://res.cloudinary.com/liaison-inc/image/upload/s--WQbGaYlk--/c_fill,f_webp,h_400,q_auto,w_400/v1/lessons/user-media/prod/approved/provider/65e72e46a7b06246f94b5910/profile/ipgijYeUu/98000247_1835644886624367_3943071777806090240_o.jpg)
Shiva Shanti Yoga School
About
You can book a workshop, teacher training, or Private by Calling 973-980-4367
Felise Berman (Shivadasi)
Founding Director of Shiva Shanti Yoga School
Book a Private yoga session, one-on-one in-person and Virtual Yoga, Meditation, Yoga Nidra, Gentle Yoga, Vinyasa Flow, Chair Yoga, and teacher training for groups of 10 or more.
Benefits of Private Yoga Lessons:
Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one-on-one experience with an instructor. Private lessons can bring about improvements to one’s mental and physical health and help one achieve personal yoga goals.
Gaining Initial Experience:
Beginning yoga students can feel overwhelmed in typical class settings, particularly during the first few classes. It can seem difficult to keep up and personal flexibility might require a little work before it becomes easier to get into different poses. A private yoga session shows each move personally and can help improve form immediately, which makes it easier to get started.
Highlights
Photos and videos
![assist](https://res.cloudinary.com/liaison-inc/image/upload/s--xgvoYv55--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/65e72e46a7b06246f94b5910/portfolio/S7Zf4tdOY/forarm%20assist.jpg)
![](https://res.cloudinary.com/liaison-inc/image/upload/s--YeMSLARN--/c_scale,f_webp,q_auto,w_600/v1/lessons/user-media/prod/approved/provider/65e72e46a7b06246f94b5910/portfolio/yqcJ3MTxo/1933966_144914696314_7718535_n.jpg)
![](https://img.youtube.com/vi/f1Db7-OVQQw/mqdefault.jpg)