PROFORMANCE BOXING/KICKBOXING

PROFORMANCE BOXING/KICKBOXING

5.0(4 reviews)
Offers online services
Offers online services

About

I enjoy passing on my boxing knowledge so clients can implement the self discipline, diets, regimen and learn the sweet science of boxing.

I really enjoy being a impact in people's life's and passing on the knowledge of the sweet science.


Highlights

Hired 1 time
3 employees
30 years in business
Serves Long Beach , CA
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    TB

    Tyler B.

    Informative, friendly and awesome trainer. Wants you to understand the movements and how your body works. Really there for you.
    ... Show more
    March 12, 2021

    MA

    Michelle A.

    AMAZING!!! Shane is by far in the top BEST trainers out there. I’ve been training with him off and on for 9 years. He is consistent, honest, understanding and helps motivate you. He introduced me to 🥊 performance boxing workouts. I am that person that definitely Does NOT want to exercise. The funny thing is that boxing as exercise kind of tricks you into it. The next thing you know your dripping in sweat, and actually enjoying it at the same time. I never thought I’d ever say that but there it is... Shane brings new fresh ideas and creativity to workouts on specifics parts of the body or the body as a whole. Even if you have pain in certain areas it Shane can show you a modification movement to still help you keep moving on those days you feel you can’t. Some days I can train an hour others only 30 minutes but whatever time you want to put into your body you can always count on Shane helping you reach that 🥅 goal!
    ... Show more
    March 11, 2021

    D

    Desiree

    Shane is truly committed to the well-being of his clients. His knowledge allows for a fun effective workout while keeping the risk of injury to a minimum. His dedication to his clients is unparalleled as he truly celebrated small changes and large victories. Shane has the ability to be a cheerleader and a coach allowing one to believe they can accomplish anything they set their minds to. He truly is an extraordinary personal trainer! On a personal level he instilled in me a love of boxing I never knew existed!
    ... Show more
    March 10, 2021

    CL

    Chris L.

    Shane is the best! I’ve trained and competed in boxing for more than a decade, and continue to learn, grow, and expand on my skills with him.
    Couldn’t recommend Shane highly enough for someone interested in beginning the sport, or a veteran hoping to improve their abilities. Very friendly, ultra professional, extremely stand up individual.
    ... Show more
    March 10, 2021

    Frequently asked questions

    We start with discussing goals and what the client wants to get out of the lesson. The lesson starts with stance and than the journey begins.

    I have a degree in Kinesiology and fought amateur and professionally.

    I charge 60$ hr for 1 hr  or 50$ for a package of 10 trainings

    I have been in fitness my whole life but am extra fond of Boxing/kickboxing.

    Beginners,  professionals also seniors.

    Teaching my own son who is 8 yrs old the basics of boxing.

    Make sure he or she caters to your needs notbtheirs. It's all about you!

    What are their goals and needs.


    Services offered

    Mixed Martial Arts
    Personal