Offers online services
About
My service stands out because I use alot of variety in my workouts. I try to use different exercises for the same body part to keep everything fresh and each session unique. I am a certified personal trainer who is knowledgable and experienced in training men and women of all ages as well as special population's (high blood pressure, osteoporosis, diabetics etc...).
I enjoy helping clients chenge their lives for the better. Being physically fit is an awesome feeling, it boost your self esteem and confidence and can extend your life.
Highlights
Hired 1 time
1 employee
10 years in business
Serves Washington , DC
Offers online services
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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KM
Kelly M.
The one on one training and ability to teach and making working out fun!
October 26, 2018
S
Susanne
He was very knowledgeable about how to loose weight and inches in the right places
October 26, 2018
AG
Alisha G.
He was patient and thorough.
October 24, 2018
Frequently asked questions
What is your typical process for working with a new student?
An initial interview to gauge the clients fitness level as well as their fitness goals and then set up a detalied plan for the client to acheive their success
Services offered
Football
Nutrition
Personal