DA Fitness

DA Fitness

5.0(3 reviews)
Offers online services
Offers online services

About

My service stands out because I use alot of variety in my workouts. I try to use different exercises for the same body part to keep everything fresh and each session unique. I am a certified personal trainer who is knowledgable and experienced in training men and women of all ages as well as special population's (high blood pressure, osteoporosis, diabetics etc...).

I enjoy helping clients chenge their lives for the better. Being physically fit is an awesome feeling, it boost your self esteem and confidence and can extend your life.


Highlights

Hired 1 time
1 employee
10 years in business
Serves Washington , DC
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    KM

    Kelly M.

    The one on one training and ability to teach and making working out fun!
    ... Show more
    October 26, 2018

    S

    Susanne

    He was very knowledgeable about how to loose weight and inches in the right places
    ... Show more
    October 26, 2018

    AG

    Alisha G.

    He was patient and thorough.
    ... Show more
    October 24, 2018

    Frequently asked questions

    An initial interview to gauge the clients fitness level as well as their fitness goals and then set up a detalied plan for the client to acheive their success  


    Services offered

    Football
    Nutrition
    Personal