Greater Performance Training

Greater Performance Training

5.0(1 review)
Offers online services
Offers online services

About

Here at Greater Performance we emphasize on being the best version of you possible!

I enjoy working with clients who want to change their lives for the better! It's amazing and a blessing to see how happy they are with the progress that they've made as weeks progress


Highlights

Hired 2 times
1 employee
8 years in business
Serves LAGRANGE , IL
Offers online services

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    DM

    Dan M.

    Karston acts in a professional manner even online. His knowledge expands to all fitness areas and he’s always available to help when needed. He designed a fitness plan specifically for my needs and goals. I would recommend Karston to anyone looking for an online personal fitness trainer.
    ... Show more
    August 21, 2018

    Frequently asked questions

    1) Evaluating strengths and weaknesses

    2) Evaluate goals

    3) Work towards goals

    4) Gain strength and confidence

    5) accomplish goals  

    - Majored in kinesiology and athletic coaching

    - Competed/Trained in track and field (Monmouth College) 

     

    Online Prices/In Training Prices are the same!

    8 Week Program: $125
    12 Week Program: $175

    8 Week Meal Plan: $75
    12 Week Meal Plan: $90


    Each program includes:

    - Weekly Check-Ins 

    - video tutorials on each and every exercise 

    - customized program on TrainHeroic App

    - Distribution of weekly workouts on Sundays 

    -Text support  for questions about workout 

    I started teaching after years of playing sports and working in the fitness industry at various companies. 

    I have worked with athletes as well as the general population 

    Make sure they care about you and your goals, what you want to accomplish. 

    Are you really serious about working out and changing your life? Are you serious about putting for the effort and making the changes towards a being a fitter, better version of you? 


    Services offered

    Nutrition
    Personal