DTM Fitness

New

About

I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude.

Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, self-massage, breath, and meditation to help strengthen your focus and concentration, taking control of your own nervous system and your own mind again!

Veteran-owned! https://vimeo.com/239213916

I love sharing wellness, in all of it's disguises, with my community. I believe in building people up, providing them with the knowledge and tools they need to be better versions of themselves.

DTM-Fitness.com

Highlights

Hired 3 times

27 years in business

Serves Catonsville , MD

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

-Interview to discuss client history and goals; as well as scheduling and payment options.

-Physical assessment

-Begin training

What education and/or training do you have that relates to your work?

AAS, Exercise Science and Kinesiology

ISSA Master Trainer (CFT, SFN, SSC, SET, YFT, SSF)

Mindfulness Educator Essentials, Mindful Schools

Prenatal and Postpartum Exercise Design

RYT200 Hatha Raja Yoga

Trauma Informed Yoga

Acro Yoga and Thai Massage

Aerial Yoga

Broga© Yoga

SCW Barre

ASFA Kettlebell

Usui Reiki Practitioner Level 2

SMR Fundamentals and Practical Application

Do you have a standard pricing system for your lessons? If so, please share the details here.

Ask about small group rates.

I also do virtual, in home, and outside sessions.

I rent out fitness equipment for you're home use.

What types of students have you worked with?

Disabled veterans, combat ready military, elite athletes, yogis looking to strengthen and balance their practice, people wanting to get started and achieve new goals!

Services offered

Barre

Yoga

Life Coaching

Microsoft Excel

Pilates

Meditation

Microsoft Office

Massage

Nutrition

Microsoft Word

Personal