Dee Adams Center For Integrative & Regenerative Medicine/BK Training
About
I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions.
I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital.
Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well.
And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have been training myself for over 4 decades and am still a competitive athlete as well as enjoying things like cycling, skiing and hiking amongst other things.
What I do changes people's lives. There are few professions that can make the claim honestly. I help people move better, feel better, perform better and look better. I improve their quality of life.
Every day is different, there are new issues/problems to solve and always things to challenge and excite me. My clients range in age for tweeners to people in their 80's with a wide variety of goals, history and abilities.