Master Trainer

About

First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals.

Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday.

Third, I am flexible and we can schedule times that are best suited for you!

I enjoy helping my students reach their goals of becoming great and reaching thier fitness goals

I love my job because it helps me improve other people's life and make people happy .

Work life balance: I love the fact that I have a great degree of control and freedom within my job. (Flexible schedule)

I enjoy meeting new people and learn more about them.


Highlights

Serves Falls Church , VA

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    AG

    alisa G.

    Got started.
    ... Show more
    June 03, 2023

    SS

    Samuel S.

    Great trainer, I had a lot of fun training with him and more importantly achieved some of my fitness goals and progressing!
    ... Show more
    July 08, 2020

    M

    Mller

    Inspiring, best trainer by far I really enjoyed training with him
    ... Show more
    July 07, 2020

    J

    Jack

    Great experience!
    ... Show more
    July 07, 2020

    A

    Alison

    Wonderful experience! Signed up for four initial sessions. Enjoyed it so much I renewed for 12 more.
    ... Show more
    July 07, 2020

    SH

    Sam H.

    He is a beast I never saw such a dedicated trainer and education at the highest level
    ... Show more
    July 07, 2020

    Frequently asked questions

    First, I take my client through a free assesment to identify weather they have any medical conditions or any injuries. 

    Second, I construct a full training program to my clients and schedule them based on thier fitness goals! 

    Third, I make sure my client is being heard and understand specifically your fitness goals and eating habits to be able to help you improve your quality of life! 

               Northern Virginia Community College - 2017

    International Sport Science Associations: ISSA

    Certified nutrutionist 

    American Red Cross: CPR

    American Heart Association: CPR

    Price varies by location. 

    I have been active since I was really young and I loved exercise. I played football when I was 12 years old and contiuned playing it along with gymnastics. I started teaching my friends and gym members to utilize the proper training techniques and I realized that I should become a trainer since I am doing it for free already so I became certified and after I acquired years of experience now I am training my clients as a master trainer position. 

    I have different levels of clients, from the beginners who want to lose weight/tone/shape and learn to exercise properly to intermediate who are looking to advance up and become better. I also work with advance clients who are looking to excel in their field of training and learn more difficult skills. 

    Handstand Seminiar at 24 Hour Fitness with an attendance of about 25 members learning.

    Look for someone who is attentive, focused, practicing what he/she preaches. I would also hire someone who is more fit than I am and more experienced.

    Deciding to start sooner than later and hire me as their Personal Trainer! 


    Services offered

    Gymnastics
    Personal