About
First, I take you through a free fitness assesment to see your fitness level. I then sit with you to specifically find out your main goal and finally construct a program designed for you to reach your goals.
Second, I schedule you based on your fitness goals throughout the week. The Training sessions are offered Monday through Sunday.
Third, I am flexible and we can schedule times that are best suited for you!
I enjoy helping my students reach their goals of becoming great and reaching thier fitness goals
I love my job because it helps me improve other people's life and make people happy .
Work life balance: I love the fact that I have a great degree of control and freedom within my job. (Flexible schedule)
I enjoy meeting new people and learn more about them.
Highlights
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
alisa G.
Samuel S.
Mller
Jack
Alison
Sam H.
Frequently asked questions
What is your typical process for working with a new student?
First, I take my client through a free assesment to identify weather they have any medical conditions or any injuries.
Second, I construct a full training program to my clients and schedule them based on thier fitness goals!
Third, I make sure my client is being heard and understand specifically your fitness goals and eating habits to be able to help you improve your quality of life!
What education and/or training do you have that relates to your work?
Northern Virginia Community College - 2017
International Sport Science Associations: ISSA
Certified nutrutionist
American Red Cross: CPR
American Heart Association: CPR
Do you have a standard pricing system for your lessons? If so, please share the details here.
Price varies by location.
How did you get started teaching?
I have been active since I was really young and I loved exercise. I played football when I was 12 years old and contiuned playing it along with gymnastics. I started teaching my friends and gym members to utilize the proper training techniques and I realized that I should become a trainer since I am doing it for free already so I became certified and after I acquired years of experience now I am training my clients as a master trainer position.
What types of students have you worked with?
I have different levels of clients, from the beginners who want to lose weight/tone/shape and learn to exercise properly to intermediate who are looking to advance up and become better. I also work with advance clients who are looking to excel in their field of training and learn more difficult skills.
Describe a recent event you are fond of.
Handstand Seminiar at 24 Hour Fitness with an attendance of about 25 members learning.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for someone who is attentive, focused, practicing what he/she preaches. I would also hire someone who is more fit than I am and more experienced.
What questions should students think through before talking to teachers about their needs?
Deciding to start sooner than later and hire me as their Personal Trainer!