Mechanotherapist specializing in bodywork, facilitated exercises and stretches, and weight loss.
I've spent over 20 years in nutrition, exercise, and post-rehab conditioning. I also do structural bodywork that helps facilitate the body's natural healing processes from pathologies. I am a Traditional Naturopath, and as such I love optimizing health through natural, safe, and effective ways.
I have worked out most of my life, I was with Sam for seven years and I can say it was the best experience I had. He makes working out fun.
I came to Sam for the sciatic pain that I've dealt with for over 10 years. After one session I felt better than I have ever felt (I've worked with several doctors without much success). I highly recommend him for his numerous skills in natural health care.
In order to achieve anything substantial I believe you need to have a solid game plan. I typically will have a sit down meeting with my potential client to gather as much info as possible in order to organize a plan of attack, setting realistic goals.
President of CorePump LLC - 2012 - present CEO Colby Innovations LLC 2019 - present President Colby Health Institute LLC 2018 - present Owner/Head Trainer Exercise Specialists of Scottsdale, LLC – 2012 – 2015
Owner/Head Trainer & Sports Performance Coach, Gridiron Express Training & Sports, LLC; serving Arizona – 2009 – 2011
Personal Trainer, Arrowhead Country Club; Glendale, AZ – 2007-2010
Personal Trainer, Gold’s Gym; Peoria, AZ – 2006-2009
Personal Trainer, UFIT; St. George, UT – 2003-2005
Personal Trainer/Floor Fitness Supervisor, 24 Hour Fitness; Walnut Creek, CA – 2001-2003
Front Desk Supervisor, Lifestyles 2000; Orem, UT – 1999-2001
Personal Trainer/Front Desk Supervisor, Grand Summit Resort & Spa; Park City, UT 1999-2001
Life Skills Instructor, North Eastern Services; Orem, UT – 1999-2001
Kadena HS Wrestling Coach; Okinawa, Japan – 1998-1999
United States Coast Guard Reserves; ANT San Francisco, CA – 1999-2007 (Boatswains Mate 3rd Class Petty Officer)
South West Institute of Healing Arts – Professional Massage Practitioner – currently enrolled Logan University - Masters in Sports and Rehabilitation - currently enrolled
Clayton College of Natural Health – Doctor of Naturopathy for Healthcare Professionals Degree – Graduated 5/25/2010
Midwestern University – Doctor of Podiatry program – 2005-2006
Excelsior College – Bachelor of Science degree – Graduated 3/28/2005
Dixie State College – Pre-med course work – 2003-2005
Brigham Young University – General course work – 1995-1996
Seoul American High School – HS Diploma – 1995
American Sports & Fitness Association Sports Nutritionist – 2011
Les Mills Body Pump Certification – 2007
Emergency Medical Technician Basic – 2006
USA Weightlifting Sports Performance Coach – 2001
National Academy of Sports Medicine – 2001
National Council on Strength and Fitness – 2001
APEX Personal Trainer Course – 2001
100.00 per session