OPTIMALBODY PERSONAL FITNESS

OPTIMALBODY PERSONAL FITNESS

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

David Lyons is an elite fitness expert and bodybuilder. During his coaching career, he has helped athletes and celebrities, at various skill levels, transform their body and health.

In 2006, David Lyons was hospitalized and diagnosed with Multiple Sclerosis at the age of 47. He HAD A CHOICE TO MAKE and the choice was either to fight this disease or to let it take over his body. And he chose to fight.

At the age of 50 David decided to compete in a NPC bodybuilding competition! He was also awarded an impressive trophy for the most inspirational bodybuilder! He was also the recipient of the National MS Society Milestone Award.

David’s mission is to help anyone, with any challenge become as healthy and in shape as they can be no matter what the obstacle in life whether that challenge is physical or mental.

In 2013 David received the Health Advocate of the Year Award with Lou Ferrigno.

And in 2015, at almost 57 years old, he was the only person with MS to receive the Health Advocate Lifetime Achievement Award from Arnold Schwarzenegger.

David also received the Lifetime Fitness Inspiration Award in Feb 2016, next to bodybuilding legend Mike Quinn at the Global Bodybuilding Organization’s International Fitness Expo.

In January, 2017 David received the Special Recognition Award from the National Fitness Hall of Fame and later in the year he was honored as a Founding Partner of the organization’s Institute for learning.

In 2019 he was inducted in the National Fitness Hall of Fame and the only fitness expert with MS to be given this honor.

David is the Founder of the OptimalBody brand which touches the lives of fitness enthusiasts of all kinds. It is not just a company but it’s also a lifestyle of health & fitness that is currently launching training programs and other branded initiatives to promote and enhance the fitness industry.

David and his companies have been aligned with some of the fitness industry’s top brands and is endorsed by well respected fitness experts and many other top fitness trainers and professionals. He has been endorsed by fitness icons such as Lou Ferrigno and Tony Little as well as celebrities such as Shark Tank’s Daymond John and entertainment’s LaToya Jackson.

As a fitness trainer David is also the creator of fitness certifications for the National Federation of Professional Trainers (NFPT) and MedFit Network.

He is the author of the #1 selling book Everyday Health and Fitness with Multiple Sclerosis and columnist for the largest online wellness magazine, EverydayHealth.com.

Lyons has appeared on TV networks such as CBS and FOX; been featured on radio and print media; and is well recognized worldwide for his expertise in the fitness industry.


Highlights

6 employees
14 years in business
Serves INDIO , CA
Offers online services

Social media


Photos and videos


  • Reviews

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    DS

    D S.

    I’ve been working with David for about 6 months. He has significantly helped me improve some physical MS deficits as well as increase overall strength and mobility. I have greatly benefited from his experience in training and improving the lives of those with the disease. More importantly, HE HAS MS and understands the limitations and unpredictable challenges related to the disease that we both and so many others face.
    His unique approach focuses on thoughtful movement – staying focused when exercising and being present, really connecting in with the brain and the movement and muscle. It’s not about the amount of weight, or number of reps, but the quality of the movement and recognizing the connection.
    I’m thankful to have David on “my” team and would recommend him to anyone with MS as part of their overall wellness plan.
    ... Show more
    April 05, 2021

    MC

    Matt C.

    I highly recommend anyone who wants to work with a personal trainer work with David Lyons of Optimal Body Personal Fitness. David took the time to understand my fitness needs and he created a program that would maximize my results. I had been out of the gym for a long time and I was looking to get back in shape and I had tried and failed with other programs, but then I found Optimal Body Personal Fitness and the results are fantastic. David found what really works for me and it has changed my life. I could not thank David enough and I give him my highest recommendation.
    ... Show more
    March 16, 2021

    HS

    Heather S.

    I have been working one on one with David for almost a year. Through David’s training methods and guidance, I have seen tremendous results in strength, balance, mobility and stamina. I have also experienced body contour and positive change in my physical appearance. David is inspiring, has extensive knowledge and knows to what point to push you. 10/10 rating for this program!
    ... Show more
    March 15, 2021

    JR

    Jennifer R.

    The unique and specific methods used to identify areas of weakness with David Lyons has been amazing. I have strength and function, and as time has gone on his teaching, training and patience have delivered more results. He is very knowledgeable and experienced. I have worked with many trainers over the years, yielding little result. This is the real deal in strength training, regardless of any problem, David can help you
    ... Show more
    March 15, 2021

    MK

    Marianne K.

    DAVID LYONS HAS TAUGHT ME FOCUS, PATIENCE, PERSISTENCE, MOTIVATION AND INSPIRATION 😊😊
    I want to thank God for leading me to this amazing group. David and Kendra and the entire team at MSFC are a blessing
    I’ve been training with David since July, 2020 and I plan on continuing.
    The expertise and guidance David has provided through my training sessions have been amazing. His consistent updates and redesigning of my sessions keeps me engaged and progressing consistently.
    David’s motivation and positive outlook keeps me focused and committed to an ongoing 3-day on / 1 day active rest day schedule. He’s helping develop a new attitude in me. Along with more confidence and drive to stay healthy, I make the right diet choices to support progress in my workouts. I’ve discovered new confidence as I look forward to continuing training with David
    David has helped me make permanent life changes for better health. His fitness and nutritional expertise has led to drastic improvements in my daily life.
    ... Show more
    March 15, 2021

    Frequently asked questions

    We set an initial evaluation to discuss goals, limitations, fitness level and all aspects to determine th ebest plan of action. 

    B.S. Nutrition

    CPT

    I am a Trainer Educator who creates certification courses for NFPT and MedFit Education

    40+ years as a fitness expert

    Opened my first gym at the age of 25 and was a personal trainer before certifications existed.

    I have helped train top level competitive bodybuilders to elderly and disabled clients. My specialty is Multiple Sclerosis and fitness limitations. 

    I was recently voted to the Top 100 Healthcare Leaders by the International Forum on Advancements in Healthcare in 2020.

    You should always hire someone who has personally accomplished what you are seeking to accomplish or has some form of relatable experience.  Hiring a trainer to work with you on a limitation or disablity when they have not experienced something similar will not get you the results you are after. 

    Know your goals

    Know your limitations


    Services offered

    Personal