Pro Boxer Carlos "COG" Gonzalez
About
I provide boxing lessons and fitness. I am 23 years old, and I've been boxing, and in fitness since the young age of 11 years old. I am currently a professional boxer representing Anaheim, and on a bigger scale California.
While I am adept in fitness and nutrition, my specialty lies in teaching fundamentals and advanced boxing. If you're looking for a trainer to help in self defense, competition, fitness, health, weight loss, or whatever your needs are in terms of fitness I am the right person!
I can accommodate to whatever your health needs are.
I can provide you with lessons, meal plans, and competition for the serious boxers.
I train every age adults and kids. If you're interested in putting your children in a sport that teaches many lessons in life, this it it.
The most enjoyable part of being a trainer is helping others reach their health goals and teaching the art and sweet science behind boxing.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
First, it's always important to know what the student's goals are. From there we proceed into making a schedule that works for both parties.
It can be anything from a fitness plan with a meal plan.
As well as, learning boxing fundamentals to learning advanced boxing.
From reaching one fitness goal to planning a new fitness goal.
I truly believe a healthy life is not only a new years resolution, but a lifestyle resolution!
How did you get started teaching?
I began teaching students at my own gym and fell in love with teaching others. I love seeing progress when teaching.
What questions should students think through before talking to teachers about their needs?
Definitely make sure that you have an idea of what your health needs are. If not, I would be happy to assist you by helping you with an assessment.
Think about fitness goals!
Ask them what type of boxing style do they teach. There is west coast boxing and east coast boxing. Two different beasts. If they don't know the difference. Don't train with them !!