We are one of the last authentic yoga centers that provide a variety of yoga styles (Hatha, Vinyasa, Yin, Restorative, Kundalini, Breathwork, Meditation, Sound Bath Healing Sessions) combined with our signature Barre- Dance Classes (Yoga Groove) and our healers (massage, chiropractic, hypnotherapy, and naturopathic medicine). Our teachers are respected and highly certified to offer the best instruction in the United States.
I love to change lives for the better! It is that simple. As a former professional dancer / singer, I had to be very aware of health at a young age. After my dance career, yoga was a very natural progression to keep not only my body in shape, but I discovered how important the breathwork and meditation aspect was for complete wellness. I now incorporate all of these aspects within my teachings and I love to watch my students transform. They lose weight, gain a deeper daily breath (which is very important), become more confident, and have a love for life.
I had a wonderful time at Yoga NoHo. Their friendly and open environment made me feel right at home. My private lesson with Karen brought me to a new understanding of my body and how important posture alignment is in yoga. She taught me how to enjoy my yoga practice in a way I had never experienced before. Her class was a perfect blend of knowledge of the poses and fun for the soul.
Karen and Michelle care about enriching the lives of all those who come to YNC. They work day in and day out to make sure YNC is an environment you can thrive in. They're patient, encouraging and warm. Most importantly, they truly want what's best for you and they love to celebrate your progress with you!
The course offered varying perspectives on yoga practice while offering a strong foundation to get a first time teacher up and running for class.
In this studio I had the best experience I could imagine. Beautiful people and amazing teachers. I spent mostly of my pregnancy taking classes here and I had also the opportunity to attend the teacher training here! Great workshops (history of yoga, Kundalini, Ayurveda, restorative, inversions) I finished my teacher training ready and satisfied of my results! Karen and Michelle are the best teachers ever! Talented, smart, funny and perfect answering to every questions. I'm glad I found a studio so beautiful with the vibe I was looking for. Thank you Yoga Noho for being in my life!
Our process for a new student for yoga is to start with our beginner package which includes four private lessons, healthly lifestyle consulting session which our team of health experts and discounts at the studio for continueing classes, workshops and events. We start from the foundation of what all yoga practices should begin with incorporatng the physical alignment, breath and meditation.