Balanced Life Personal Training

Balanced Life Personal Training

5.0(3 reviews)
Offers online services
Offers online services

About

My service stands out because I take an interest in my clients and I always go above and beyond for them. Also, even though I grew up in the fitness industry, it wasn't always something that came easy to me, and still doesn't. I am relatable on a level that not all trainers are relatable on. I make sure to listen to my clients and really make sure I understand all their needs and wants. I am always making sure that I am learning and I am able to work with a wide variety of clients. I have worked with clients aged 16 - 96 years old. I have worked with clients who have suffered from strokes, heart attacks, joint replacement surgeries, epilepsy, high blood pressure, etc.

I 100% love my job. I love making a difference in someone's life. I love helping them achieve their goals. The best part of my job, is when people see the outcomes of all the hard work they are doing in the little things in life. For instance, I have a client who is a golfer and they were very excited to tell me that they were able to squat down and line up their shot instead of having to kneel in the wet grass. And another client (who is over 430lbs and uses a scooter to get around 95%of the time) was excited to tell me that they slipped in the shower, but they were able to catch themselves and stand back up because of the strength they gained in their legs while working with me. It's small victories like that that make this job amazing.


Highlights

Hired 1 time
1 employee
12 years in business
Serves Camarillo , CA
Offers online services

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

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    RG

    Rhana G.

    Jessica is amazing! I have seen a major transformation with my body in just a few weeks, muscle definition and inches lost which is noticeable in my clothing. So happy! Jessica listens to you and how you want to shape your body and gives outside advice like food habits as well. Highly recommend Jessica!
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    July 07, 2022

    JK

    Jenifer K.

    Jessica is very professional and a knowledgeable trainer. She takes her time to listen to your goals, experience and time commitment. She puts spends time developing customized workout routines and food plans to help you accomplish your goals. I have been working with Jessica for 10 years and her dedication is amazing. I have achieved so many of my fitness goals with Jessica.
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    July 02, 2022

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    Alyssa D.

    Jessica makes a schedule and workout that works best for me and my lifestyle. Her workouts are always very motivating and uplifting. She gets me to workout even on the days I feel at my worst and she always gets me as close to my best as possible. She is a trainer that really puts in the work!
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    July 02, 2022

    Frequently asked questions

    When I first talk to or meet with a client, I like to get background information.  I like to know daily living routines, eating habits, sleeping habits, self care habits, etc.  I like to discuss the clients goals and if they have time lines they want to hit, i.e. training for a race or getting fit for a wedding.  I also like to get a history on any health issues or injuries they might have.  I will take the clients measurements and have the client demonstrate some moves.  

    I grew up in the fitness industry.  My mom is a personal trainer and has been for over 25 years.  I used to do workouts with her and when she would practice for classes she would teach, she would practice with me as the client.  I also have my personal training certification through NASM (National Academy of Sports Medicine) and have been certified since 2016.  Before officially becoming certified as a personal trainer, I became certified in several group fitness classes in 2012: spin, TRX, Zumba, and Bootcamp.  I have been working with clients for the last 10 years. 


    Services offered

    Spinning
    Nutrition
    Personal