Kundalini With Charisma
About
ALL LEVELS. ALL AGES. ALL GENDERS WELCOME.
Kundalini Yoga is a unique type of yoga because it incorporates meditation, breathing exercises, mantra and movement into every single class.
That’s why they call it the Queen of all Yogas. It’s basically fitness for your body, mind and soul.
You’ll leave class feeling more centered, invigorated and just out right happy.
It’s the perfect yoga for anyone wanting to move their body, relax their mind and find that spark for life again.
This workout is fun, for all levels and for all ages.
You can come to a group class at Siesta Yoga (Franklin & Western Avenue) for 10 dollars.
On Monday, Tuesday and Thursday.
Or we can schedule private lessons at the studio or in your home.
I'm also available for workshops and retreats around the issues of Life Purpose, Fitness, Inner Beauty, Self-Esteem, Activism Finding Your Voice, Emotional Balance, Depression, Anxiety, Stress-Relief, Focus & Concetration, Meditation.
I teach at Siesta Yoga in the Los Feliz-Hollywood area.
Every Monday, Tuesday and Thursday morning 7:30-8:45am.
I love creating a safe space where students can tap into their inner strength to reconnect with their bodies and their minds creating beautiful experiences for themselves on the mat and off.
I’m so grateful to be sharing this technology with you, the transformation that happens with Kundalini Yoga is truly magical.
Especially if you’re looking for a workout that doesn’t feel like a workout.
If you’re working on your mental and emotional state.
Depression, Anxiety. Grief. Anger.
If you’re feeling stuck in life, Kundalini Yoga will help you move out of that stagnation and into ease and joy.
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
First, I would like to listen and hear what you are working on. Overall fitness, calming the mind or maybe stress-relief.
What education and/or training do you have that relates to your work?
I am a 220 hour KRI & Yoga Alliance certified teacher of Kundalini Yoga as taught by Yogi Bhajan®.
My teacher is the world-renowned Sat Siri, and I trained with her at the Wanderlust studio in Hollywood.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Group Classes at Siesta Yoga: $10 cash
Private Classes at Siesta Yoga: $60
Private Classes in home: $80
Corporate Classes: upon request
Workshops & Events: $300/day rate
What types of students have you worked with?
Students of all ages and experience levels.
Students with health issues.
Students going through a transition period in their lives.
What advice would you give a student looking to hire a teacher in your area of expertise?
If you are looking for a Kundalini Yoga teacher, make sure that it is Kundalini Yoga "as taught by Yogi Bhajan".
What questions should students think through before talking to teachers about their needs?
What are you working on in your life?
What's an area of life you'd like to improve?
What brings you joy and what brings you pain?
What motivates you, pleasure or pain?