About
I specalize in vinyasa flow and restorative yoga. With over 500 hours of training and over 13 years practicing yoga. I love teaching beginners to advanced students and love seeing when I help my clients acheive their goals.
Find me on instagram @holakirsty
Highlights
Reviews
Joshua B.
Allison B.
Frequently asked questions
What is your typical process for working with a new student?
When working with a new client I always ask them what their looking to gain from the classes. What types of goals they have and get an idea of how they could benefit from the practice of yoga. Weather it's to get in shape or meditation and relaxation, to learn basic alignment or more advanced yoga poses. I shape every class to the needs of each client/student.
What education and/or training do you have that relates to your work?
I have take a 200 hour and 300 hour training program with yoga works. I have also taken an advanced restorative yoga training that focuses on triggering the relaxation response in the body.
What types of students have you worked with?
I work with all levels.