CoachedByKylie
About
“Fitness and nutrition are not tasks but a lifestyle. I am a teacher of movement and strength but I stay young by remembering that I am also a student.” - Coach Kylie
A qualified fitness professional, coached by leading StrongFirst, CrossFit, Strongman and O.P.T coaches in their respective methods. In addition holding multiple degrees in Sports Marketing, Events and Business. I specializing in functional and holistic personal training while aiding injury prevention and maximizing individual potential for both children & adults.
I take a Cognitive approach to health, fitness & nutrition, I believe that one must not just eat well, train their mental & physical self but also their emotional self.
I will make you: Mentally + Physically + Emotionally Stronger = Ready for LIFE!
I love seeing my students and atheletes groe and develope both inside the gym and in life!