About
I teach yoga simply out of my passion. I am a spiritual and physical yoga practitioner. I was first drawn into yoga back in 2007. I got a spinal injury in 2016 due to labor and caused me chronic lower back pain and immobility. It was yoga that pulled me out of my physical and mental suffering. I decided to become a yoga instructor to share with people that yoga heals and has its therapeutic value, which goes far beyond the physical exercise. I love pranayama, meditation, spiritual dimensions of yoga. My daily-basis practice has helped me build up more inner strength, inner peace, and inner happiness. I'm dedicating to letting more people know the essential meaning of yoga as well as how to practice yoga in a sustainable way rather than a perfect way. I teach yoga in a spiritual dimension in the forms of meditation, vinyasa flow, gentle yoga (Yin yoga), Hatha yoga, and restorative yoga.
I'm a 200hr registered yoga teacher. I am currently teaching yoga at the Sanctuary Yoga Studio & Wellness Center in Tustin. I'm really dedicated to my yoga teaching career and want to help more and more people get into authentic yoga. For my own personal practice, I'm currently digging into a much deeper spiritual dimension of yoga and immersing it into my class.
When I see the smiles and release reflected on people's faces after class, it's worth everything. Happiness comes from giving, not taking.
Reviews
Jennifer I.
Scarlett A.
Shakhnoza H.
Gloria C.
Frequently asked questions
What is your typical process for working with a new student?
Each class will be designed individually depending on the special request or condition of a specific student.
What education and/or training do you have that relates to your work?
I took 200 hour Yoga Teacher Training at Be the Change Yoga in Irvine and continuous education in Raja yoga Meditation (Spiritual yoga) .
Do you have a standard pricing system for your lessons? If so, please share the details here.
Virtual private yoga class $40 per hour.
Virtual group yoga class $5 per person per hour (3 people minimum)
Virtual group kids yoga $5 per child per hour (3 people minimum)
Virtual private kid's yoga $25 for 45 minutes.
What types of students have you worked with?
I worked with people of all ages, from seniors to kids, as well as with people who have bodily injuries and Parkinson's.