Young Yoga With Sylvia

Young Yoga With Sylvia

5.0(4 reviews)
Offers online services
Offers online services

About

I teach yoga simply out of my passion. I am a spiritual and physical yoga practitioner. I was first drawn into yoga back in 2007. I got a spinal injury in 2016 due to labor and caused me chronic lower back pain and immobility. It was yoga that pulled me out of my physical and mental suffering. I decided to become a yoga instructor to share with people that yoga heals and has its therapeutic value, which goes far beyond the physical exercise. I love pranayama, meditation, spiritual dimensions of yoga. My daily-basis practice has helped me build up more inner strength, inner peace, and inner happiness. I'm dedicating to letting more people know the essential meaning of yoga as well as how to practice yoga in a sustainable way rather than a perfect way. I teach yoga in a spiritual dimension in the forms of meditation, vinyasa flow, gentle yoga (Yin yoga), Hatha yoga, and restorative yoga.

I'm a 200hr registered yoga teacher. I am currently teaching yoga at the Sanctuary Yoga Studio & Wellness Center in Tustin. I'm really dedicated to my yoga teaching career and want to help more and more people get into authentic yoga. For my own personal practice, I'm currently digging into a much deeper spiritual dimension of yoga and immersing it into my class.

When I see the smiles and release reflected on people's faces after class, it's worth everything. Happiness comes from giving, not taking.


Highlights

Serves Yorba Linda , CA
Offers online services

Social media


Reviews

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JI

Jennifer I.

She is very good with her explanations. She goes around the class to help each student and she is available to answer questions after class.
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July 25, 2020

SA

Scarlett A.

Love the class. Sylvias classes are in a good pace and detailed instruction. I feel relaxed after the class. Highly recommend it!
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July 24, 2020

SH

Shakhnoza H.

I love her quiet, calming and inspiring classes that are very important for me after busy week I had. Even though it is only an hour class I feel like it is whole day I spent for myself, taking care of my own health and my sanity. I wish we could go back to normal schedule where we could attend classes in person and inspire each other!! Love your positive energy, and the way you understand your students needs.
Thank you for being kind and courageous, thank you for caring about us!
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July 22, 2020

GC

Gloria C.

Sylvia is very professional! Her yoga class is well organized. As full time working mom her yoga class helps me reduce stress from my busy schedule. Highly recommended!
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July 22, 2020

Frequently asked questions

Each class will be designed individually depending on the special request or condition of a specific student. 

I took 200 hour Yoga Teacher Training at Be the Change Yoga in Irvine and continuous education in Raja yoga Meditation (Spiritual yoga) .

Virtual private yoga class $40 per hour. 

Virtual group yoga class $5 per person per hour (3 people minimum)

Virtual group kids yoga $5 per child per hour (3 people minimum)

Virtual private kid's yoga $25 for 45 minutes. 

I worked with people of all ages, from seniors to kids, as well as with people who have bodily injuries and Parkinson's. 


Services offered

Yoga