Heart,Mind, And Body Personal Training

I am truly invested in all my clients. I teach corrective exercise, proper form, Basic nutition, Balance, flexibly. From your Home, or a gym. AFAA certified, under NASM. 6 years Training in a gym atmosphere. 2 years Private. Have letters of recommendation upon request.

it’s all about the success of my clients! Seening them get stronger, more toned, better Balance. Very important! More important, Empowerment! Quality of life, I’m hearing from some of my clients. Their allergies aren’t as severe. Hips, knees don’t hurt as much, or not at all. Families see the difference, are very supportive. Words can’t describe how that makes me feel as their Trainer.