Mindfulness For Better Health

Mindfulness For Better Health

5.0(1 review)
Offers online services
Offers online services

About

I am a certified Yoga Instructor and Reiki Master and have been studying various forms of healing for over 5 years. My specialties involve healing deep seeded trauma in relation to feelings of anxiety, depression, and the impacts of every day stress. I provide simple healing practices and encourage healthy lifestyle patterns to nurture inner truth and deeper connections for the greater good of all beings. My style is simple, gentle, supportive, and focused on what is best for the individual, where they are at in their personal journey, and developing skills to help guide them to achieving the life they truly want.

I love witnessing the stress melt away along with the joy and clarity that comes through for my students and clients. The profound shared experiences that occur in the transformational work is what I live for and am inspired by.


Highlights

1 employee
5 years in business
Serves Gilroy , CA
Offers online services

Social media


Reviews

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EM

Esther M.

Chelsea is Amazing kind hearted and great at her practice she makes you feel comfortable guided Throughout your session. Ive learned so much from her and recommend her to anyone looking for yoga instructor who is truely heart centered and knowledgeable in her career and genuine.
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June 12, 2019

Services offered

Yoga