Fierce & Fit LLC

Fierce & Fit LLC

5.0(1 review)
Offers online services
Offers online services

About

About me: I have been a lifelong athlete and a fitness enthusiast participating in sports such as Track and Field, Soccer, Yoga, Snowboarding and even competing in the Olympic Trials for Tae Kwon Do. After 16 years in corporate marketing, I decided to change my life and turn my passion into my profession.

What I do: Customized, virtual or in-person, 1:1 and small group training sessions to help you achieve your health and fitness goals. Sessions can include cardio, strength training, martial arts, interval training, TRX, and flexibility work.

Training Philosophy: My sessions are difficult but efficient. I expect my clients to work hard, and in return they should expect to see results, reach their goals, and be ready to tackle what life brings.

It could be feeling confident to conquer a new sport like skiing or wind surfing, run your first 5K, keep up with your kids or grandkids, work in the garden for multiple hours, or tackle a once in a lifetime trip like climbing Mount Kilimanjaro.

This is not for people who like fads. I want to help you build good habits, both nutritional and physical, to create lifestyle changes. Training with me means that you will stay ready for what life has to offer.


Highlights

Hired 2 times
1 employee
4 years in business
Serves Oakland , CA
Offers online services

Payment methods

Venmo, Zelle

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    LR

    Laura R.

    Jenacyn met me where I am out, understood my goals, and more importantly, adjusted our workouts as I got better about articulating my goals. She pushes hard which is exactly what I want and need!
    ... Show more
    October 27, 2020

    Frequently asked questions

    After an initial package is purchased, we meet for a no charge, initial session to discuss goals, past experiences with training and exercise, time commitment and expectations.  After this meeting we get to work!

    I am a NASM-CPT, and I have a Black Belt in Tae Kwon Do

    I have been a lifelong athlete and a fitness enthusiast participating in sports such as Track and Field, Soccer, Yoga, Snowboarding and even competing in the Olympic Trials for Tae Kwon Do.  After 16 years in corporate marketing, I decided to change my life and turn my passion into my profession.


    Services offered

    Personal