Shape Up! Boot Camps And Fitness
About
Our TOTAL FITNESS TRANSFORMATION approach is simple. We start by listening to our clients’ needs and what they want to accomplish, learning how they live, discovering what’s really important to them, and working together to create the right nutrition and exercise approach based on their goals and lifestyle. We offer unlimited Fitness Biometric Consultations to guide you through your fitness journey. Shape UP! Boot Camps & Fitness is the only fitness studio you will ever need!
Our group exercise classes are diverse and no class is ever the same. Our approach integrates muscle confusion and interval training to get you results. Our personal trainers are the BEST in the business! WE ARE RESULTS DRIVEN!
We are dedicated to your health and offer all the guidance and support you will need to experience your own personal transformation. At Shape UP! Boot Camps & Fitness, you won’t just find a place to get fit or lose weight. You will find a community of workout partners who are walking the same path to health as you!
Whether you are brand new to exercise or a seasoned pro, you will find all the fitness equipment and staff support you need to customize your fitness plan ---all in a clean, comfortable, and motivational environment.
Check out our reviews at Yelp https://www.yelp.com/biz/shape-up-boot-camps-and-fitness-pleasanton
As the owner of Shape UP! Boot Camps & Fitness, I love our individualized approach to every client. We have been around since 2003 and each client matters to us! I enjoy watching them develop a healthy, fitness oriented lifestyle as they reach their personal goals. Each individual transformation never ceases to amaze me.
And all of this is accomplished in a friendly, community oriented environment. Every new client is supported by not only our instructors but all of the members as well. Although we work out hard, we play hard too!
Chris Maloney
Founder/Owner
NASM CPT, ACE CPT, NASM YFT, Pn1
925-980-6066
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
We start with a fitness biometric consultation. During this process we evaluate the client's nutrition, fitness, and overall lifestyle an effort to create a program to fast-track them towards their goals. During this consultation we also offer body fat testing, muscle percentage testing, and other biometrics.
What education and/or training do you have that relates to your work?
As you owner I am a Certified Personal Trainer by nationally recognized fitness organizations including the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE). I am also certified by Precision Nutrition (PN1)
Do you have a standard pricing system for your lessons? If so, please share the details here.
How are pricing system can be found on our website at www.shapeupbootcamps.com
How did you get started teaching?
I have been involved with fitness all of my life. Shape UP! Boot Camp and Fitness was opened in 2003.
What types of students have you worked with?
Our current clients include former college athletes as well as local moms and dads and many who have never worked out a day in their life! Ages range from high school students to middle aged moms and dads as well as senior citizens who just love to work out!