The Energy Lab

The Energy Lab

Sean Rooks

Redlands, CA

5.0

Responds within hours
6 years in business
12 employees

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The Energy Lab specializes in understanding the human body and its movement potential so that everyone can move better and feel better. We offer expert personal training, from one-on-one to small groups, for all ages and abilities and goals. Our group exercise classes offer formats not found anywhere else locally including Tabata, Cycling-The Breakthrough and Cycling Periodization Training, Jillian Michaels BODYSHRED™, TRX, Pilates, FitCore, Jungshin Fitness. We offer nutrition education, MELT Method, Specialty Yoga and T'ai Chi, Goal-setting workshops and a community of like-minded individuals each striving towards creating the best version of themselves.

Lessons

Fitness, Flexibility, Life Coaching, Personal, Pilates, Yoga, Strength And Conditioning


Location

Redlands, CA 92373

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