About
I've been in the sports, fitness, and bodybuilding arena since 1975. I have obtained the status of Master Personal Trainer since 2007. I played 15 straight years of football without ever sustaining an injury. I contribute that to my original coaches and my ambition to stay injury free for a full season. I have played Quarterback, running back, receiver and defensive back, all skilled positions. I have been an assistant coach for Tierrasanta Cougars during the years my son played, we went to the regional
championships and placed second one year. Trust me when I say, I can help your athlete have a injury free career in the sport. My focus is the athletes bodies being able to make it through their careers injury free.
IMPORTANT NOTE:
I AM NOT A TRAINER OR COACH OF FOOTBALL SKILLS. I SPECIALIZE IN SPORTS STRENGTH & CONDITIONING, MEAL PLANNING & SUPPLEMENTATION FOR MUSCLE GROWTH
My club is for the client that wants more than just a gym. Established from its inception for one-on-one and small groups up to 6 comfortably. Sanitized after ever session, designed for time effective and efficient workouts. Seeing my clients transformation and the smiles that come from their success.
Details
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
fatim A.
Nadiyah J A.
kimberley S.
molly M.
mary M.
karen L.
Frequently asked questions
What is your typical process for working with a new student?
What education and/or training do you have that relates to your work?
ISSA CERTIFIED Certified Fitness Trainer
ASFA Master Personal Trainer
BA Business Management
Do you have a standard pricing system for your lessons? If so, please share the details here.
1 hour $70
45 mins $55
30 mins $40
Price reduction for 2 or more sessions per week
How did you get started teaching?
Played 15 years of football, the USMC, and finally just simply the love of feeling better as I get older. I refuse to go quietly, so I choose to take a bite out of life, not let it take a bite out of me!!!
What types of students have you worked with?
All walks of life, from 13 - 63, athletes to business owners. Cancer survivors, injury recovery and rehabilitation clients as well.
Describe a recent event you are fond of.
That would be hard, there are too many.
What advice would you give a student looking to hire a teacher in your area of expertise?
Please, please, please "TRUST THE PROCESS". It's not quick nor is it easy, if it was easy everyone would be fit, right!
What questions should students think through before talking to teachers about their needs?
Can they be honest with themselves and commit to the process.