Yoga Therapeutics & Meditation

Yoga Therapeutics & Meditation

5.0(2 reviews)
Offers online services
Offers online services

About

*PRIVATE LESSONS ONLY*

I am passionate about helping people heal! Yoga and meditation are only useful if we can integrate the teachings into our daily lives- eradicate stress off the mat! Working with me will give you tools to be more relaxed and confident amidst life’s twists and turns.

I am an RYT 200 certified hatha yoga teacher through the Body Temple Yoga School. I have also completed a specialization course in Yoga Therapeutics from Prana Yoga in La Jolla.

These practices work. What more to love?


Highlights

1 employee
8 years in business
Serves San Jose , CA
Offers online services

Reviews

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JG

Jessica G.

It was a great experience that really opened and relaxed my body and mind after long hours of sitting at school. Immediately I could see an improvement in my posture and mindset.
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April 23, 2018

JH

Jin H.

I felt there were many benefits after doing Yoga for example my body feel less tense, I’m more flexible and it was stress relieving. This positive experience has encouraged me to continue with yoga classes.
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April 23, 2018

Services offered

Yoga
Meditation