Move With Passion

Move With Passion

5.0
1 employee
5 years in business

About this pro

• Personal Trainer, Fitness Instructor, Pilates Teacher
• Green workout • Weight loss • Physical Conditionning • Specializing in dance specific training (full body conditionning and injury preventions)
• Specific workshops (worlwide)
• Pilates matwork and equipment
• Physical Conditionning: green workout, cross training, Hiit, etc
• Fitness Group classes: LAG, Body Sculpt, cross training, zumba, body and mind, stretching, floor barre, dances, etc
I am a French Personal Trainer, and also a Fitness & Pilates Instructor. I used to work a lot with dancers and martial arts practioner. I am vegan and have to follow a gluten free diet so I am very aware about nutritional needs.
I have a global approach and I like adapting my programs depending on your goals, needs and your anatomy.
I am a certified pilates instructor. Trained through the Pilates Certification Program at FitStudio in France.
Over the past 4 years, I’ve been on a quest to bring health, fitness, and wellness to a greater level of excellence thru pilates, exercice, nutrition and meditation. These techniques have increased my overall performance to heights previously unknown even for me. With great confidence and gratefulness I am ready to share these practices and knowledge with you and others.
My specialities: Healthy Lifestyle Coaching, Athletic Performance and Conditioning for dancers, wellness, healing.
My hallmarks are: respect and benevolence!
CERTIFICATIONS, DIPLOMAS & DEGREES
• French State Licence as Sports Educator, Fitness instructor (BPJEPS)
• Personal Trainer specialized for dancers, (preparation, training, reathletisation, performing)
• Body and Mind certified (Christophe Bats formation)
• Pilates Instructor (Michael King Pilates method - Pilates Institute) - Master
• Member of the FPMP (French association created to preserve and develop the highest quality of the art of the Pilates method in France (originally known as FF3P))
• EFT Therapist and NLP Practitioner (being trained, certifications in few months)

Read more about this pro


Credentials

Los Angeles, CA 90066
Email verified
Phone verified

ReviewsWrite a review



There are no reviews yet


FAQs


What is your typical process for working with a new student?

I am usually start with questions like:

• Do you have any injurie, pathology, health issue?

• What is your fitness background?

• What are your goals?

After that we are doing a regulat first class that way I can make an evaluation for tour forces and weeknesses and I will make a dedicated program for the next classes.


What education and/or training do you have that relates to your work?

French State Licence as Sports Educator, Fitness instructor (BPJEPS)
Personal Trainer specialized for dancers, (preparation, training, reathletisation, performing)
Body and Mind certified (Christophe Bats formation)

Pilates Instructor (Michael King Pilates method - Pilates Institute)
Pilates Training School: Fit Studio, Ramatuelle (France) - Eva Winskill & Michael King - MK Pilates Method
Personal Pilates Training: Equilibre Pilates, Paris (France) - Yaëlle Penhkoss - Polestar Pilates Educator
Member of the FPMP (French association created to preserve and develop the highest quality of the art of the Pilates method in France (originally known as FF3P))

EFT Therapist and NLP Practitioner (being trained, certifications in few months)

Dancer background


Do you have a standard pricing system for your lessons? If so, please share the details here.

•• Small Group Class outdoor (5 to 8 pers. max):

Fitness, Stretching, Meditation, Zumba, etc

- private class: $30 each

- package 10 classes: $250

•• Pilates at home / outdoor with friends (Matwork - 3 to 5 pers. max):

- private class: $50 each

- package 10 classes: $450

•• Pilates at home / work  (Matwork with or without props):

- private class: $70

- package 10 classes: $600

•• Pilates with equipement (cadillac, reformer, wunda chair):

- private class: $80

- package 10 classes: $700


How did you get started teaching?

Through my own experience as a dancer I had a lot of injuries because some of my my trainers wasn't really qualify and they didn't know the badics about anatomy / physiology.

As I was in shape a lot of my friends & colleagues start to ask me to trained them. With my background it was impossible to me to accept to trained them without a diploma and special skills! So, I have decided to start a long training (3 years) and I get graduated in Fitness and Pilates.


What types of students have you worked with?

Dancers, athletes, active women and men, etc.