Mind & Body Personal Training

We were introduced to Self Made by a suggestion from a few other football parents. We found out one of of my sons football coaches was a private trainer at Self Made. Jason Shirley is his name, and could not be more proud to have our son with not only Jason but the organization he works with. A few things I’ve learned about Self Made... The building is ran by professionals not hired help. All of the trainers there have different backgrounds and expertise. The equipment is new, professional and what you would expect from a training aspect. Not all equipment is there for all of the trainers, some trainers use more interesting methods like ropes, tires and weights. If you get a chance, go on the website and learn about some of the professional trainers who work at Self Made. What I’ve learned about Coach Shirley... He’s old school. He’s not going to hold back on your son or daughter. He’s not there to have them do squats, pushups and run a lap. He runs his training with discipline, finesse and organization. Jason is not a random person so don’t expect a random workout. Jason works with his students, finds what works for their time, body type, what you want out of the classes and most of all your willingness to get what you out of your sessions. Jason is a big man, big personality and most of all an expert in his business. Jason being a high level collegiate, starter in the NFL and his most recent accomplishments with being a gold medal champion in Jiu Jitsu. Again, Self Made is not letting Joe Blow behind the gym counter train you, your children or your family. They have a reputation to keep and only provide the best in trainers. You will not be disappointed in working with Self Made. The only disappointment you may have, is you didn’t start with them earlier.

I like how he really shows people how to do the exercise rather than just tell them do this. Firm but not over bearing . Gets through kids very well without belittling them as other trainers do. Mixes jokes and having fun with hard work and results definitely show. Seen kids come back as they love him. As a parent I can’t ask for anything else from a trainer

Experienced, organized and professional training. Athlete specific workouts and nutrition advice. Flexible scheduling and timeliness. Fun and motivates in a positive manner!

Love the energy and the vibes, get along swimmingly and joke all the time, but always put in the work during each session.

I love how Jason Shirley is patient with me but pushes me to my full potential during this transformation. I’m in pursuit to drop the weight and keep my curves and Jason is doing an amazing job getting me there

Working with Jason Shirley has been tough but rewarding. He pushes you to get better each session and holds you accountable when you aren’t in the gym. It doesn’t matter your fitness level, he can help you reach your goals and I appreciate his help with helping me reach mine