Lavender Penguin Studios Yoga

Lavender Penguin Studios Yoga

5.0(1 review)

About

Lavender Penguin Studios offers customized massage and yoga to fit your needs. Unwind with customized aromatherapy at no extra charge. Deep Tissue, Trigger Point, Hot Stone, Swedish, Pre-natal, Sports massage, Chair massage and reflexology. Massage packages available. We also offer a variety of drop in classes for any level of yogis. Some of our most popular classes are Gentle Pren-natal Yoga, Yin Yoga (deep tissue stretching) as well as specialized series classes. In addition to drop in classes we offer private and semi private classes, in studio or at your home. Class packages available.

Amy has been practicing yoga and incorporating it into her life for over 20 years. Amy believes the mind, body, soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness. She believes that everyone, regardless of age or fitness will benefit from Yoga, “You have to just find the right practice for you!” is her mantra. Her classes range from peaceful and relaxing to energetic, sweat-inducing vinyasa flows. She infuses her passion for yoga in each posture, giving gentle and encouraging cues with particular emphasis on the breath, playfulness, and enjoyment of the present moment.


Highlights

4 employees
7 years in business
Serves Fallbrook , CA

Reviews

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Angela D.

Amy the yoga instructor was awesome! Took the time with me to properly get into the poses, explain the how and whys of each pose. She made me feel like anyone can benefit from Yoga!
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February 04, 2019

Services offered

Yoga