About
My students' needs are my #1 priority. I love teaching absolute beginners all the way through intermediate/advanced practitioners. Even through Zoom, lessons are productive and creative, 100% tailored to each individual student. So whether your goals are focused on Physical or Spiritual, Flexibility or Strength, or a combination of all of these, I am here to support & nurture you through your practice! Yoga is one of the best ways that we can care for ourselves, and being a teacher who is really in it for the student is the most essential thing to me.
I am also a singer/vocal voach (I have a separate lessons.com account for that!) When the opportunity presents itself, I LOVE combining erformance with Yoga. This can come in handy for students going into a field that involves being on stage or public speaking. It's also GREAT for Kids! It helps build confidence and self-awareness in a fun and feel-good way.
I have been teaching Yoga since 2011 and have acquired two certifications:
**200-Hour YogaWorks Certification (Alignment-based for Hatha & Vinyasa)
**40-Hour Trauma-Sensitive Yoga Certification (for students who have PTSD or have experienced Trauma)
On top of my certifications, I am continually learning & exploring new ways to deepen my own practice, and this helps me to be able to share more with my students.
This works fills my soul! I love connecting with my students and meeting people who are coming from all different places - physically & emotionally. It's so cool to me that in 30-60 minutes, our bodies & minds can transform. We can walk into our practice with headaches, tightness, and fatigue and walk out like a brand new person! Being able to guide my students into a place where they feel more centered, grounded and whole is the greatest gift I can imagine.
Highlights
Reviews
Debbie W.
Frequently asked questions
What is your typical process for working with a new student?
I like to hop on a phone call with a new student before our first lesson together. We'll chat about your goals and reasons for private coaching. I'll listen to your needs and wishes, and that way, when we start our lessons, we'll be able to dive right in. We'll take the first couple minutes of each lesson to check in and see how you're feeling that particular day, since our yoga practice is different everyday. In doing these two things, I'll learn how to best customize each lesson to meet YOU where you're at - emotionally, mentally, physically & spiritually.
What education and/or training do you have that relates to your work?
**200-Hour YogaWorks Certification (Alignment-based for Hatha & Vinyasa)
**40-Hour Trauma-Sensitive Yoga Certification (for students who have PTSD or have experienced Trauma)
On top of my certifications, I am continually learning & exploring new ways to deepen my own practice, and this helps me to be able to share more with my students.