About
In the world of physical therapy, Dr. Shallyn is unique in assessing root cause of orthopedic musculoskeletal pain and implementing specific wellness approaches for guiding her patients and clients to healthier living.
Growing up in a small rural town, close to family, and always active, she desired a career in which she could continue the legacy of healthy and active family living.
Dr. Shallyn completed her Masters in Physical Therapy at Andrews University in Dayton, OH. While eagerly studying the profession of PT, she started competing in sprint triathlons and became certified in Stott Pilates mat and Reformer. Missing more rugged terrain, she moved to Colorado in 2001 to work in outpatient orthopedics. During her first few years as a PT, she became certified in manual PT through NAIOMPT. After completing her manual certification, she received her doctorate in PT through Regis University. Desiring specialty in orthopedics and manual PT, she then became board certified in orthopedic PT and completed fellowship training in orthopedic manual PT (a feat less than 1% of PTs obtain). In 2016, she became certified in rehabilitative Qigong and Tai Chi primarily for its balance benefits, pulmonary benefits, and meditative practices for stress management. Recognizing the increase in chronic medical conditions in this country, she has explored nutrition and its ability to help or hinder her patient's healing and ability to reach their optimal healthy living lifestyle. Her intensive education has refined her ability to effectively and efficiently solve patient's musculoskeletal problem(s) and lead them to an optimal state of wellness.
Dr. Shallyn has a drive to continuously promote a healthy and active lifestyle for those in her local neighborhoods and to educate other health professionals nationally to do the same. She has paid her education forward with numerous intern/resident/fellow-in-training mentoring and served many years as Vice Chair for the SE District of Colorado’s American Physical Therapy Association until her career wellness had to be balanced with family wellness.
Vision: Empower Shallyn's neighbors to live a well and active life. (Mat 22:39b)
Mission: Shepherd healthy lives in neighborhoods and the nation by the gift of God's love. (1 Cor 12: 4-11)
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Frequently asked questions
What is your typical process for working with a new student?
Interested in joining one of Shallyn's classes? Call (719) 219-5865, visit Shallyn's web page www.shallyns.com or facebook page www.facebook.com/Shallyns, or e-mail [email protected] to get details about upcoming classes or schedule private/semi-private lessons. All levels are always welcome. Payment can be made via cash or charge.
What education and/or training do you have that relates to your work?
Dr. Shallyn completed her Masters in Physical Therapy at Andrews University in Dayton, OH. While eagerly studying the profession of PT, she started competing in sprint triathlons and became certified in Stott Pilates mat and Reformer. Missing more rugged terrain, she moved to Colorado in 2001 to work in outpatient orthopedics. During her first few years as a PT, she became certified in manual PT through NAIOMPT. After completing her manual certification, she received her doctorate in PT through Regis University. Desiring specialty in orthopedics and manual PT, she then became board certified in orthopedic PT and completed fellowship training in orthopedic manual PT (a feat less than 1% of PTs obtain). In 2016, she became certified in rehabilitative Qigong and Tai Chi primarily for its balance benefits, pulmonary benefits, and meditative practices for stress management. Recognizing the increase in chronic medical conditions in this country, she has explored nutrition and its ability to help or hinder her patient's healing and ability to reach their optimal healthy living lifestyle. Her intensive education has refined her ability to effectively and efficiently solve patient's musculoskeletal problem(s) and lead them to an optimal state of wellness.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Class price will vary depending on whether it is group, private or semi-private. Group classes are currently running $10/class. Please call Shallyn's at (719) 219-5865 for current private and semi-private lesson pricing. Shallyn's also accepts certain insurances. Inquire today about whether or not your insurance will cover your lesson with Dr. Shallyn.
How did you get started teaching?
Eight years into my physical therapy career, I moved from corporate PT to private practice PT and I started teaching community Pilates classes after my work day. From there I added Rehabilitative QiGong and Tai Chi for meditative and balance purposes. With chronic health conditions on the rise, and a passion to bring health to my neighbors, I now implement individual coaching on epigenetics and mindset (nutrition and lifestyle).
What types of students have you worked with?
I have worked with students from 6 years old to 90+ years old.
What advice would you give a student looking to hire a teacher in your area of expertise?
Education, experience and rapport matter. Physical Therapists are the movement mechanics experts! You will have an eagle eye on your form to keep you safe in progressing in your health goals.
What questions should students think through before talking to teachers about their needs?
What are your goals?