Find a boxing classes in Denver, CO

Find boxing classes in Denver, CO

Find boxing classes in Denver, CO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Denver, CO

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Denver, CO

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
ATP Fitness

ATP Fitness

5.0(2)
Offers online services
1 hire on Lessons
3+ years in business
Serves Denver, CO
Melody M. says, "Mark is so supportive and great at helping with previous injuries that caused weakness even after PT. I'm able to walk without pain and I'm getting stronger with every session. I would recommend Mark to anyone who is interested in getting fit and building strength, no matter your current health or age. " Read more
Mojo Kenpo, LLC

Mojo Kenpo, LLC

5.0Exceptional(5)
2 hires on Lessons
5+ years in business
Serves Denver, CO
Michael N. says, "Mr. Lucas is an excellent instructor. He understands the art of Kenpo and is able to communicate that understanding to his students. Mr. Lucas identifies areas of improvement that I sense need work, but I'm not sure how to make it happen." Read more
Dr. Jaffri Self Defense

Dr. Jaffri Self Defense

4.9Exceptional(8)
1 hire on Lessons
Serves Denver, CO
Meredith A. says, "I had a great experience working with Dr. Jaffri. Learning self-defense means putting yourself in uncomfortable situations, and Dr. Jaffri patiently teaches you how to handle those situations. He goes at your pace but also pushes you to learn new skills. I am much more aware of my surroundings now and feel confident about my ability to defend myself if the need arises. I think every woman should learn some basic self-defense, and Dr. Jaffri is a great teacher. He is also very flexible about scheduling and made it easy for me to fit lessons into busy weeks. Highly recommend. " Read more
Pangea Jiu Jitsu

Pangea Jiu Jitsu

5.0(1)
4+ years in business
Serves Denver, CO
Benny V. says, "Welcoming environment that encourages creativity and growth. Community mindset and an unrivaled amount of experience and knowledge at any given class/open mat. I'm hoping to earn my black belt at Pangea and will continue training with them for the rest of my bjj journey." Read more

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Denver boxing classes

Recent success stories from people in the Denver area.
Ana K.
I’ve been working with Mark for a few months now and have been seeing a lot of improvement. We have been focusing on rebuilding my strength after many months away from the gym. He approaches fitness with a holistic mindset. I appreciate his focus on correct form, technique, and attention to regaining my mobility, not just infinite reps and working to fatigue.
ATP Fitness
Michael A.
Mr. Lucas is a very patient martial arts instructor. I am a disabled veteran and that directly affects my capacity, mood and balance. Mr. Lucas has been exceptionally patient with me ensuring that I absorb each principle and technique.
Mojo Kenpo, LLC
Sam D.
Ali is such a genuine person. He does this because he actually cares. I love his teaching method. He builds on what you’ve already learned to really increase that muscle memory. Somethings are repetitive, because they need to be, but never boring. He’s no drill sergeant, but he will make you work. He instills very serious knowledge in a fun way. He’s super professional and I’ve never felt uncomfortable (which is very important when you’re working through these scenarios). I’m so grateful to be taking these classes. I’ve noticed a huge boost in my confidence just knowing that I’m equipped to handle any situation. I 1000% recommend taking Self Defense classes with Dr. Ali Jaffri!
Dr. Jaffri Self Defense
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