Saltwater She Said Yoga
About
Chelsea is a passionate vinyasa, power and yin yoga instructor whose 12+ years of experience on the mat has been used to help students develop a daily self-love practice and trust their intuition to create a life of pure authenticity, gratitude and joy.
Born on Maui, Hawaii her first love was the ocean. She loves finding the flow in the water and on her surfboard. After experiencing the way yoga transformed (saved) her life and helped her to manage her PTSD and anxiety disorder, she decided to leave her corporate job and dedicate her life to helping others live mindfully and with intention by tuning into the mind, body and soul.
Chelsea took her first yoga class at the age of 14 and at age 18, shortly after graduating high school, she enrolled in her first Iyengar 200-hour YTT at Groove Yoga (Bend, Oregon). She went on to her second 200-hour YTT focusing on the Ashtanga-Vinyasa disciplines in Koh Phangan, Thailand with All Yoga International and assisted their Bali training thereafter. She has studied under Bridget Evans, Kristin Tone, Amber Hayes, Vari Morales, Marcela Mota, and Rolf Gates.
Her passion for teaching and meditation has taken her around the world, from Thailand and Indonesia, to Costa Rica, Australia and Hong Kong and continues to bring her new experiences and opportunities to grow, love, travel, write, and practice karma yoga, compassion and kindness both on and off the mat.