I'mperfectly Aligned

I'mperfectly Aligned

5.0(2 reviews)

About

I am a 500 Hour RYT with a passion for helping my students elevate their lives through health and wellness. I like to meet the individual where they are and guide them on a path to self discovery including meditation, yoga asana, and mindfulness coaching. Each program is individualized for the student and their needs. No yoga experience necessary!


Highlights

1 employee
4 years in business
Serves Rocky Point , NY

Photos and videos


  • Reviews

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    J

    Jackie

    Ive always been interested in yoga and meditation but never knew where to start. Molly made the practices simple and accessible even though I was a beginner.
    ... Show more
    May 18, 2021

    K

    Kristen

    Molly is such a thorough teacher. She made me feel comfortable from our very first meeting and has taught me so many useful tools that have helped me live a happier & fuller life. She wont just teach you yoga, shell teach you how to use the practices to live a more mindful and meaningful life!
    ... Show more
    May 18, 2021

    Frequently asked questions

    The first meeting will include a free assessment of the client including any past injurys, trouble areas, goals, and desires of what they would like to gain from developing a personal wellness practice. 

    I am a 500 hour RYT with training in vinyasa, hatha, yin, and restorative yoga asana as well as extensive meditation training.

    I am an RN with 4 years ER experience and currently work for a Holistic Health practice so I have extensive knowledge on all things health & well being. 

    Privates will be $75 an hour. Packages available when booking more then one session at a time. 

    Prices for small groups will be $25 a person. 

    Available for large group/ party settings, please inquire within for pricing. 

    I fell in love with yoga when I needed an outlet from the stress of being an ER nurse. I wanted to learn more and go deeper so I decided to go on an immersive 10 day yoga training where I recieved my 200 hour RYT. I then followed my heart to Maui this spring where I finished an additional 300 hour training and become fully certified as a 500 hour RYT.  Its now my dream to work one on one with clients in order to incorporate all my earned knowledge into a total health and wellness package. 

    I have worked with students of all ages, backgrounds, and levels of practice. I tailor each private practice to each individual student meeting them exactly where they are. 

    I recently teamed up with a wellness event called Bloom. We did a community outreach event that consisted of hand made vendors and health & wellness classes. I had the pleasure of having a booth where I sold handmade macrame and mala beads & I taught a mala meditation class that introduced some simple techniques and practices to make meditation more accessible to practitioners of all levels of experience. 

    Be open minded :) Yoga is a beautiful journey to embark on with yourself. Your teacher will guide you on a path of  information that will make you view life in an entirely new light. 


    Services offered

    Yoga
    Meditation