Find a martial arts class in Stamford, CT

Find martial arts classes in Stamford, CT

Find martial arts classes in Stamford, CT

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Find martial arts classes in Stamford, CT

Share a few details and we'll show you the best martial arts classes in your area.
Zip code

Disciplines interested in

Top 10 martial arts classes in Stamford, CT

Students agree: these Stamford martial arts classes are highly rated for knowledge, experience, communication, and more.
Hands Up Boxing Gym - Coach Jeremy

Hands Up Boxing Gym - Coach Jeremy

5.0(2)
3+ years in business
Serves Stamford, CT
Leticia R. says, "Jeremy’s passion for teaching shows in every way. He’s enthusiastic and knowledgeable in his craft. When he teaches you a new element of boxing he explains thoroughly why we learn in stages. He can teach anyone at any level and you’ll always make progress. He’s a good communicator and is invested in his students successes." Read more
Dojo Socram Shotokan

Dojo Socram Shotokan

New on Lessons
Serves Stamford, CT
Hi everyone im sensei marcos romero 4 degre shotokan karate and owner of sojo socram shotokan karate currently my school is closed but i can offert private classes on your place im available to go anywhere im teaching karate and self defense and jujitsu and fighting techniques
Primetime Sports & Arts, Inc.

Primetime Sports & Arts, Inc.

New on Lessons
1 hire on Lessons
36+ years in business
Serves Stamford, CT
Our service offers college and professional level workouts. The most enjoyable moment is watching students take their skill set to the next level and how happy they are when they begin to see the resuts in their game.
Samir Ali Martial Arts & Fitness

Samir Ali Martial Arts & Fitness

5.0(1)
17+ years in business
Serves Stamford, CT
Jonathan L. says, "His knowledge of the combat Sports and patients and the way he breaks it down makes it easy to learn eye, hands and feet coordination, etc " Read more
Calasanz Martial Arts & Boxing Center

Calasanz Martial Arts & Boxing Center

5.0Exceptional(8)
42+ years in business
Serves Stamford, CT
Darlene K. says, " Crazy!! But just love it!!blk belt!!" Read more
Old Greenwich Karate

Old Greenwich Karate

New on Lessons
Top Pro
27+ years in business
Serves Stamford, CT
Karate is much more than an after school activity. Sensei Richard Zimmeran in Greenwich teaches students in a safe, low-key, fun way, to instill discipline and confidence. Kids who are confident are less likely to be bullied, or become bullies. Sensei Richard Zimmerman has been teaching martial arts to kids and adults since 1997. He has developed a distinctive approach for fast, efficient learning.
Long Island Wing Chun

Long Island Wing Chun

5.0Exceptional(6)
14+ years in business
Serves Stamford, CT
Noah says, "It's conditioning and training. The instructor was great. All levels of learning in the class, with no one left out. There was also a lot of camaradie between students." Read more
KO Martial Arts Academy

KO Martial Arts Academy

New on Lessons
Serves Stamford, CT
The mission of the Westchester County NY based KO Martial Arts Academy is to unify All Martial Arts styles and share the knowledge and secrets of these styles of Chinese and Other Martial Arts in a family friendly, non-competitive environment. We teach both Adult and Children’s Kung Fu, Chinese MMA and Tai Chi classes in hopes of creating not just great Martial Artists, but great people.
Atomic Tae Kwon Do

Atomic Tae Kwon Do

New on Lessons
18+ years in business
Serves Stamford, CT
Atomic Tae Kwon Do in Huntington serves the community for almost 13 years. It specializes in Martial Arts and Self-Defense Classes for Tiny Tots, Children and Adults. Our Curriculum was developed by Martial Artists, Psychologists and Therapists to provide very age and skills specific learning. As per Dr. Luiza (a Manager of a facility): “It is important to understand that Martial Arts is “A way of life." A human being can achieve Health and Happiness by developing all three indispensable components: Healthy Body, Mind and Spirit. Our students benefit their training in regards to: -Safety Tools (including both Environmental Awarness and Phys...
Mma Blast Kickboxing Inc.

Mma Blast Kickboxing Inc.

5.0(2)
6+ years in business
Serves Stamford, CT
Blake B. says, "Great gym very clean. Paul is a great trainer and a great guy. He gives you his all every session and takes his time with each and every client giving them his all and helping them achieve their best versions of themselves. He has a vast knowledge when it comes to MMA and has taken my fight game to the next level. I’ve been involved with martial arts since I was 5 years old. I’m currently 28 and have been in a lot of gyms and schools. Paul is the real deal and has become a great friend to many of us.Great prices as well much recommended gym! " Read more

Your Martial Arts Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

What is mixed martial arts (MMA)?

Mixed martial arts (MMA) is a full-contact combat spot that incorporates striking, footwork, and grappling techniques from boxing, wrestling, jiu-jitsu, and Muay Thai. Many MMA fighters also blend techniques from judo, karate, kung fu, kickboxing, and other martial arts.

Mixed martial arts competitions take place in an octagon-shaped ring, sometimes called a "cage", with fighters competing against others in their weight class. Fighters are free to punch, kick, knee, elbow, slam, and grapple their opponents. However, for safety purposes, biting, eye gouging, head butting, and certain other moves are against the rules.

How much do mixed martial arts classes cost?

Mixed martial arts classes cost $100 to $180+ per month on average, depending on the class age range, number of classes per week, combination of martial arts taught, and the coach's expertise and reputation. MMA gyms are typically more expensive if they have well-known coaches who are UFC champions on staff, with some membership fees reaching $300 per month.

Many MMA gyms offer a 1-day drop-in option for $10 to $20 to give you the chance to attend a class and see if the gym is right for you.

Is mixed martial arts good for self-defense?

Mixed martial arts (MMA) is ideal for self-defense training because you'll learn a combination of skills and techniques to help you escape dangerous confrontations without injury. MMA's "no holds barred" style is often considered the closest to real-life fighting when compared to other martial arts.

However, MMA does not teach you techniques like knife defense or how to disarm an opponent with a weapon. MMA training is also geared toward dealing with only one attacker at a time.

What does mixed martial arts training help with?

Mixed martial arts (MMA) training incorporates strikes—including punches, knees, and elbows—short and long-range kicks, groundwork, and grappling. You'll also practice controlled and supervised sparring. This training provides a wide range of benefits:

  • Build your confidence
  • Improve your discipline
  • Get fit and increase your endurance
  • Improve your strength, balance, and flexibility
  • Reduce stress and improve your concentration

Where can I learn mixed martial arts near me?

Follow these tips to find the best mixed martial arts gym near you:

  • Research the instructors' competition record and reputation.
  • Read gym and instructor reviews on Lessons and Google.
  • Confirm the gym offers classes for your experience level.
  • Visit the gym in person to confirm it is clean and well-maintained and the staff is professional.
  • Take advantage of their free one-day pass to take a class and ensure the gym is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask mixed martial arts gyms?

Before deciding on an MMA gym, be sure to ask these questions:

  • Is the gym beginner friendly?
  • What kind of membership contracts do you offer?
  • Do you offer a free trial class or one-day pass?
  • What is your class schedule?
  • How many students do you have?
  • How many students are in a typical class?
  • What is the instructor's competition record?
  • What kind of uniform or clothing is required?
  • Do your students and instructors compete regularly?
  • How often do you clean your mats?

Reviews for Stamford martial arts classes

Recent success stories from people in the Stamford area.
Nilda H.
Coach Jeremy Is a great coach! He helped my daughter in getting better at boxing also great motivation. He taught her how to defend herself and have self control, his personal classes are great He been using different techniques to get her to learn.
Hands Up Boxing Gym - Coach Jeremy
Jimmy M.
I seen Calasanz in action before plus JC Ashley uses to train there
Calasanz Martial Arts & Boxing Center
Sud C.
A true dedicated Wing Chun school and a great Sifu!!
Long Island Wing Chun
Nick F.
My 3 kids (2boys/1girl) frequently take lessons with Owner and Teacher Paul Zambuto at Mma Blast Kickboxing in Franklin Square and let me tell you that they absolutely love him bc he always makes sure they leave happy that they came that day (they also always leave tired which makes it easier for my wife and I for the rest of the day). Paul just seems to have a special way to get the most out of everybody he teaches so I always know I am making the best choice driving 30 minutes to have my kids learn from him instead of going to another local academy and teacher that is more convenient for my wife and I...but unfair to my kids who deserve the best.
Mma Blast Kickboxing Inc.
Loli
I love the personal touch he gave my children. He treated them like they were his. In addition I too worked with Bryan and was the strongest and most confident I’ve ever been. He incorporated mind, body and spirit into his lessons. Truly amazing approach and family oriented. We would still be working with him had we not moved out of state. Miss those class sessions.
Lyons combative systems
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