Say Fitness

Say Fitness

5.0
3 employees
9 years in business

About this pro

We are small studio that specializes in 1:1 training.  There are no memberships at Say Fitness, you only pay for the sessions you use with a trainer.  With training, you are able to use our cardio equipment at your convenience with no extra cost.  

I get to help people of all ages and abilities reach their fitness goals and lead healthier, happier lives!

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Credentials

Boca Raton, FL 33431
Email verified
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FAQs


What is your typical process for working with a new student?

We start with a tour and an introduction to our studio.  Clients are offered a complimentary trial and see if we are a good fit for them.  We then do a comprehensive fitness evaluation that includes resting metabolic rate and a submax VO2 test.  The evaluation helps us design a full routiine specifically to meet your needs.  


What education and/or training do you have that relates to your work?

Certified Athletic Trainer - NATA 

BS Athletic Training & Nutrition - UVM

MS Exercise Science and Health Promotion - FAU


Do you have a standard pricing system for your lessons? If so, please share the details here.

$55/ half hour

$90/ hour

We also offer small group (2 people) pricing!


What types of students have you worked with?

8-85 years old

pregnant

food allergies/sensitivities

disabilities