Rock Your Age Fitness & Nutrition
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About
30+ Years of coaching and teaching Fitness and Nutrition specializing in Sports Performance. Hockey, baseball, weight training and athletes nutrition.
Professional, Olympic and Amateur athletes.
Working with motivated people. Helping others reach goals. Continued success on and off the field.
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Frequently asked questions
What is your typical process for working with a new student?
We talk about goals. Require a handout questionnaire to get to know the student.
What education and/or training do you have that relates to your work?
College baseball athlete.
USA Hockey Master Certified Level 5 Coach
Hockey Football Baseball player
Fitness and Nutrition Specialist
Do you have a standard pricing system for your lessons? If so, please share the details here.
$95 for a 2 hour lesson
How did you get started teaching?
I have been playing and coaching most of my life.
What types of students have you worked with?
I have coached young athletes that now play college and professsionally.
Services offered
Baseball