The Yoga Warrior

Passionate trailblazer and paradigm buster.

Using mindfulness, meditation and yoga principles, I help students attain reduced stress, anxiety and illness, as well as optimal mental, physical and emotional wellbeing.

i am a certified yoga and pilates instructor who has undergone and maintained a rigorous practice and diligent study and learning. I also have decades of mindfulness, meditation and yoga practice and am a qualified MBSR (Mindfulness-Based-Stress-Reduction) teacher.

Education: BA in Liberal Arts, Ivy League JD & MBA, LLM in Human Rights

My guidance and service is healing, strengthening and life-transforming. With diligent practice, students are more aware , less stressed, happier and more peaceful.