Fitness By Rob

About

I focus on your goals to help you not only get what you want, but to maintain it afterwards. We can work together 1-3 times a week depending on your needs and availability. I have multiple certifications in personal and group training. We can train with TRX, Kettle Bells, Hiit, Tabata, or Boot Camp style classes. Nutrition plans are available to fast track your results. Have injuries, no worries. My experience in functional fitness for the last 25+ years has made me an expert with all ages, no matter what injuries you may have.


Highlights

1 employee
26 years in business
Serves Cape Coral , FL

Reviews

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Emily A.

Rob knows what he is talking about. As a Pilates instructor myself, I need a trainer who can correct form to a T, and push me past my limits. He is constantly encouraging, always high energy, and never “phones it in.” Our workouts are always different, and he caters them to my needs and wants. I cannot recommend him enough!
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October 15, 2019

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Giulio S.

Conscientious
Knowledgeable and to work with
Rob has been my trainer for
He does an outstanding job helping me with the exercise and explaining the reasons for it
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September 17, 2019

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Barbara K.

Rob was the master trainer at the gym I went to for over two years. He was always happy to answer any questions or concerns I had. He was so knowledgeable about exercise, diet and nutrition. I referred to him as my fitness guru. I asked his advice about weight loss, and he helped me lose 15 pounds. He made even the hardest workout fun with his cheerful, playful manner. It was obvious that he truly enjoyed working with people. I would highly recommend him as a personal trainer.
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September 04, 2019

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Monica

He was the best trainer He was always helping us to rich our goals
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September 04, 2019

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Lori B.

Very knowledgeable and able to modify a workout to your personal needs
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September 04, 2019

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Terry K.

Robs knowledge of strength training, diet and general health was amazing. He was always willing to take the time to answer any questions or help me correct my form when it was off on one of the exercises. More importantly, Rob is one of the nicest and most cheerful individuals I know. I highly recommend Rob as a personal trainer and know that he will have a positive influence on everyone of his clients.
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September 04, 2019

Frequently asked questions

Our first step to to meet and have a consultation so I  an understand your needs and and injuries I need to be aware of. After that, if you are satisfied with my professionalism we can then decide on how many times per week we should train together. There will be not contracts and you may end our sessions at anytime.


Services offered

Personal