KAca Yoga
About
NEW 1. If you want to experience yoga and meditation at Miami Beach check my Airbnb experience of 2 HOURS in https://www.airbnb.com/experiences/51711 AND 2. If you are a Senior or Silver Sneaker member Im teaching at 3 parks in Miami Dade County Monday to Friday. If you are not Silver Sneaker Member you just pay $2.00 per class! Please check the info in www.deifit.com
I'm a professional former dancer who become a certified personal trainer from NCSF and certified yoga instructor in the somatic style. I combine both to create personal yoga coaching programs from the clients specific needs and goals. And I always finish with a meditation of the sound healing of crystal singing bowls to relax the mind.
Besides my private clients, I also teach group yoga classes at YMCA in Allapatah Miami and lead group meditations for Miami Dade College since 2016.
My professional experience:
. Personal Trainer and Yoga Group Instructor in YMCA Miami, Florida (USA) / 2016 to present
. Athletic Director of kAcayoga.com - Miami, Florida (USA) / 2015 to present
. Leader Meditator – Miami Dade College, Miami, Florida (USA) / 2016 to present
My certifications:
• Personal Trainer – (National Council on Strength and Fitness) NCSF
• Yoga – Academy of Holistic Fitness (Recognize by NCSF)
• First Aid and CPR/AED – American Cross
• Meditation – Allegra Learning
• Music Therapy, Sound Healing, Healthy Brain & Art Healing - Allegra Learning
I like to uplift the mood to my students with the correct energy movement and with my sound bath meditation with my cristal singing bowls.
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
My clients will expect a prescribe routine according to their needs with short and long term goals. Progression and education will be part of it. And I always finish the workout with the sound healing of my crystal singing bowls. I speak English and Spanish.
What education and/or training do you have that relates to your work?
• Personal Trainer – (National Council on Strength and Fitness) NCSF
• Yoga – Academy of Holistic Fitness (Recognize by NCSF)
• First Aid and CPR/AED – American Cross
• Meditation – Allegra Learning
• Music Therapy, Sound Healing, Healthy Brain & Art Healing - Allegra Learning
Do you have a standard pricing system for your lessons? If so, please share the details here.
$35 per hour
What types of students have you worked with?
injured
stress
women
seniors
Describe a recent event you are fond of.
I'm the athletic director and founder of KacaYoga; the first yoga and meditation online studio in Spanish Language in United States. Also I was invited to teach the first Spanish language yoga class in the Yoga Expo 2017 and also teach the first yoga class ever hold at Holistic Fair in Miami (2017). And I lead meditations for Miami Dade College in Wolfson Campus for students with disabilities since 2016. My athletic background is the years of been a professional dancer in modern and contemporary style in Puerto Rico.
What advice would you give a student looking to hire a teacher in your area of expertise?
Request certifications and ask questions to see if the personal trainer can help in their needs and goals.
What questions should students think through before talking to teachers about their needs?
If they have medical needs, please ask to your doctor what to do and don't.