Find a boxing classes in Miramar, FL

Find boxing classes in Miramar, FL

Find boxing classes in Miramar, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Find boxing classes in Miramar, FL

Share a few details and we'll show you the best boxing classes in your area.
Zip code

Disciplines interested in

Top 10 boxing classes in Miramar, FL

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Aries TKD

Aries TKD

New on Lessons
6+ years in business
Serves Miramar, FL
my name is, -Mitchell Mychal Rozier Jr taekwondo since 11 years old Mix martial arts - Kickboxing -Bozing I Build "confidence" in my clients while "destroying their insecurities", I have had many clients from ages "young to old" Who was too used to using the words "can't" "I cannot do this" or "I cannot do that" My job is to break down those walls and show them that no matter what "weight", "age" or "gender" you are, the skies are the limit. My goal is to help them build their character and "confidence", not only in fighting and self-defense but in every aspect of life, "self-discipline" is the best "discipline", that also applies to ever...
Ariel’s Lessons

Ariel’s Lessons

5.0(4)
Offers online services
4 hires on Lessons
4+ years in business
Serves Miramar, FL
Carlos G. says, "Coach Ariel is an excellent basketball coach. He taught my son how to play well and I can tell he has a passion for what he does. I would recommend him." Read more
Master Luis Fernandez

Master Luis Fernandez

5.0Exceptional(6)
Offers online services
1 hire on Lessons
29+ years in business
Serves Miramar, FL
Kerri B. says, "He is very caring and dedicated to teaching life long skills." Read more
Big Easy Boxing

Big Easy Boxing

5.0(1)
2 hires on Lessons
12+ years in business
Serves Miramar, FL
Laurette S. says, "Great trainer, really knows how to breakdown the fundamentals for beginners, once I started I didn't want the hour to be finished. 5 star trainer for sure " Read more
Paladin MMA Academy

Paladin MMA Academy

New on Lessons
Offers online services
13+ years in business
Serves Miramar, FL
We are located in Hialeah and we work to achieve the goal of each practitioner in different programs such as Mixed Martial Arts , Fitness , Kickboxing . Personal training . Circuit We have competitions in different organizations as well as many wins obtained by our athletes. They can find us on Facebook to instagram for more information. #paladinmma / www.youtube.com/PALADINMMA /@Paladinmma
Sistema Libre De Karate Onega

Sistema Libre De Karate Onega

New on Lessons
Serves Miramar, FL
Teacher private classes, bettee focus , bettee atención self esteem , respect, balance, self discipline, melt far fast, relieve stress, tone your entire body , feel confident, weight loss
COBRA Defense Miami

COBRA Defense Miami

5.0Exceptional(7)
Offers online services
31+ years in business
Serves Miramar, FL
Mabelis F. says, "Joe Robaina shows a sincere interest in all his students. He effectively communicates and lends support and guidance to all his students. He is a great coach and keeps the students engaged and motivated. He has given my daughter the encouragement and self confidence needed to move forward in her training. She is very excited to attend all of the classes and is looking forward to attending more academies in the future. " Read more
Boxing And Defense

Boxing And Defense

4.9Exceptional(24)
12+ years in business
Serves Miramar, FL
Gianni B. says, "The best " Read more
Coach Claude Boxing Lessons

Coach Claude Boxing Lessons

5.0(1)
10+ years in business
Serves Miramar, FL
Claude says, "The fun we have" Read more
Technique, Strength, Power, Speed & Flexibility

Technique, Strength, Power, Speed & Flexibility

New on Lessons
22+ years in business
Serves Miramar, FL
Champion mindset. I bring out the best in everyone I coach. I'm a former pro football player, but also excelled in wrestling, track & field as well as boxing. I teach proper techniques, dedication, work ethic, commitment and teamwork. My passion is to help shape each individual and customize packages based on desired skill set and sport. I love to see people reached their goals. I push them to achieve beyond what they believe is their limit.

Your boxing questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much are boxing classes?

Boxing classes cost $25 to $35 per group class or $75 to $200 per month on average. Total prices depend on the location, experience, and how often you meet. On top of the cost of lessons, you may need to buy the following equipment:

  • Wraps or gauze: $5 to $20
  • Boxing gloves: $20 to $80
  • Mouth guard: $10 to $20

What are the weight classes in boxing?

There are 17 different weight classes in boxing that help prevent injury and promote fair fights. Only people in the same weight class can box with each other. The lightest class is called Strawweight and is for people that weigh 105 to 107 pounds. The largest is Heavyweight and is for people over 200 pounds.

Are boxing classes worth it?

Boxing classes are worth it if you're looking for a good whole-body workout or want to learn self-defense. Boxing is easier to learn and inexpensive compared to many gym memberships or martial arts classes.

Boxing is not only a good cardio workout, it also works out the arms, legs, and core. This fighting style also releases tension in a safe environment while helping you reach fitness goals.

How many boxing classes should I attend per week?

Most people attend boxing classes 1 to 3 times per week, though this depends on your budget and schedule. For the best results, consider exercising at the gym or at home in between classes to build strength and endurance.

What should I wear to a boxing class?

Wear comfortable, lightweight clothing and shoes to a boxing class. Most people wear shorts and a T-shirt or tank top. Remember to bring a water bottle and small towel to hydrate and remove sweat during the workout.

How do I hire a boxing trainer?

Start by searching our list of boxing classes, then:

  • Get 3+ free estimates to compare.
  • Read their reviews on Lessons and Google.
  • Choose a gym that is licensed and experienced.
  • Get a written estimate and schedule before the classes begin.
  • Follow a payment schedule instead of making large payments up front.

After asking questions and verifying credentials, hire the best boxing instructor in your area.

What questions should I ask boxing instructors?

When looking for local boxing classes, ask these questions:

  • How long have you been teaching boxing classes?
  • Are you licensed and insured?
  • How many students do you have?
  • Are you experienced teaching beginners?
  • Do you have any current openings?
  • Are there any other people in my weight class here?
  • How often would you recommend meeting based on my experience level?
  • Can I have an estimate or contract in writing?

Reviews for Miramar boxing classes

Recent success stories from people in the Miramar area.
Yousef A.
He did help me alot although its my first time swimming he helped me how to hold my breath for 8 seconds under the water.
Ariel’s lessons
Jose N.
He is incredibly passionate about teaching his craft. He takes his time teaching the kids as well as the adults. I e had the pleasure of training with Master Luis for close to 10 years. He is truly a great master.
Master Luis Fernandez
Camila
Training is hands on. Scenarios are realistic and prepare you for real life situations.
COBRA Defense Miami
William I.
I have been trading with Martin for three years, boxing, kick boxing and weight training. We partners together for everyday conditions and anti-aging fitness. My self defense skills are now similar to my hero’s on TV it seems, hope to never test them out. It’s nice to know I would not be so easy pray in today’s world not to mention the athletic look and feel I have now at 55 years old.
Boxing and Defense
G. M.
Great family oriented atmosphere. The children are in a safe learning environment. They offer transportation from school to the studio and homework assistance. The owner and staff are truly wonderful, caring and responsible.
PTC Zone
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