Empower Your Life First

Empower Your Life First

5.0 (2)
1 hire on Lessons.com
2 employees
16 years in business

About this pro

Sonya P Nagy's compelling, empowering and compassionate style has helped thousands achieve their goals.  Clients are encouraged to explore there truth, to find and unearth their purpose that resonates most authentically with there innate wisdom creating fulfillment and success. Sonya's background in mental emotional and physical alignment is matched with a strong business foundation. She has owned and operated several business for more than twenty years while being married and raising four children.  Sonya is a credible bridge between faith and reason.  Sonya’s brilliance, spiritual warrior and authenticity in combination with her thirst for the latest research makes her inspiring.  She offers the gift of transformation by being in service to others in such an uplifting manor understanding they will carry forward increase to others they encounter, overall making our community a better place to live. She is a dedicated leader, leading the world from violence to peace, from confusion to clarity, and from anger to love.  For those who would like to take charge of their life, she will enlighten them with knowledge and action principles to turn in average life into an awesome life!  Will you take the opportunity to be involved with Sonya?

Seeing my clients realize personal peace and power in thier presence, through resolving their parent-authority/child issues and  acquiring a  profound self-acceptance/soul-acceptance. 

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Branford, FL 32008
Email verified
Phone verified

2 Reviews


  • Nedra Manson

    speedy response and informative

  • Alain Barbera

    I have been following Sonya since 2011 for B.E.S.T., Qi gong, Massage Yoga Nidra, and Yoga. I appreciate her talent, her professionalism, and she always over delivers. I only wish I could've been more receptive and had more time to work with Sonya.

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What is your typical process for working with a new student?

I prefer to work with new clients privately or in a group setting of like mindedness, whether that is personal or professional for a congruent synergistic effect.

What education and/or training do you have that relates to your work?

My greatest education has been my life experience, being married to a police officer, raising four children, owning and operating multiple businesses. I am passionate in my study of the human experience, mentally, emotionally and physically.

I am a certified yoga therapist ( body psychology), licensed massage therapist, full spa specialist, bioenergetic synchronization technician, qi gong facilitator, yoga nidra and yoga teacher.

All my client are rejuvenated and acquire a state of peace when working with me. 


What types of students have you worked with?

I have worked with clients looking to improve their health and well-being from infancy to 80+ years old, as long as there is an interest in improving their whole life we are a fit. 

Describe a recent event you are fond of.

 The most recent event that I'm fond of was when I was giving a B.E.S.T. treatment, to a new client and his beautiful description of his  thoughts (during the treatment) of conversations with God that he hadn't had since he was a very young boy.  Coming from a man that's nearly retired this was a priceless experience. 

What advice would you give a student looking to hire a teacher in your area of expertise?

Before hiring a lifecoach or teacher of holistic wellness, ask about their clients results.

Then ask yourself are those the results you’re looking for?

Make sure that they are a fit for your needs.

Then follow your gut, does it feel right. 

What questions should students think through before talking to teachers about their needs?

What results do you they desire for themselves?  I.e.: clarity, peace, relaxation, vitality, prosperity 

Does the teacher have the knowledge and experience (client results) to answer your question? 

Am I comfortable and/or able to express my needs to this teacher?


Lessons offered