Find a yoga class in Sarasota, FL

Find yoga classes in Sarasota, FL

Find yoga classes in Sarasota, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Sarasota, FL

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Sarasota, FL

Students agree: these Sarasota yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga With Didi

Yoga With Didi

5.0(3)
Offers online services
2 hires on Lessons
9+ years in business
Serves Sarasota, FL
Jaana G. says, "Didi is a very intuitive and experienced teacher, she really observes her students, and her cues and modifications were really helpful. Love working with her !" Read more
Allegro Music Academy

Allegro Music Academy

New on Lessons
Offers online services
32+ years in business
Serves Sarasota, FL
Great education and experience. Teaching for 40 years. Live in Florida. I teach violin and piano in person or online. I can be reached at 941 358 8511 or email [email protected] I enjoy teaching both children and adults, and enjoy hearing them on student recitals.
Yogini2u

Yogini2u

New on Lessons
Offers online services
3 hires on Lessons
7+ years in business
Serves Sarasota, FL
Asana, Prana Yama and Mindfullness are my passion. I am a daily practitioner of many of the limbs offered on classical yoga lineage as well as Shaivite Tradition. I've been praying giving Limbs of yoga for over 11 years and teaching for three and a half. I love sharing the gifts that Yogas Limbs bring to one's life. I enjoy helping people gain a greater sense of calm, alignment in the physical body, a gentler approach to mindfulness, and assisting one's journey on this life path....
CircuSoul Yoga

CircuSoul Yoga

5.0(1)
12+ years in business
Serves Sarasota, FL
Lisa B. says, "Private sessions are personalized for my exact needs after proper assessment of my body. Sessions are consistently catered for my fitness level and current understanding of yoga in my body, mind and spirit." Read more
Yoga And Fitness

Yoga And Fitness

New on Lessons
Offers online services
Serves Sarasota, FL
I have spent years working in a competitive high stress career which is where I found yoga. I needed something to shut down the noise in my head but still benefit my body. Having always gravitated towards high impact, high power workouts, I never thought yoga would resonate with me. I did it to balance out my other workouts and my lifestyles and the longer I used it to balance the more I was intrigued by it. Now I use my high intensity experience and my yoga training to provide tailored service for my clients. My clients get strong and fit using their own body weight with resistance in planned workouts. I've worked with beginners to advanced...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Sarasota yoga studios

Recent success stories from people in the Sarasota area.
Mark H.
It’s always a nice experience. She always mixes it up. I personally love the balancing poses. Her personality always shows through the practice.
Yoga with Didi
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