About
FREAK: Founding Rigorous Execution of Athletic Kinetics in Fitness.
We’re here to help you push yourself to the next level for a more healthy and active way of life. Freakin Fitness is a Functional Fitness gym featuring 8,000sq/ft indoor space, with three Rigs, Rogue Outfitted equipment, and an athletic wear store, to name a few!
If you’re searching for a workout experience like no other, look no further than Freakin Fitness. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve.
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Frequently asked questions
What is your typical process for working with a new student?
We take you through a Introduction class.
- We want to know your goals
- We talk about what we do
- go through a Warm-up
- Learn functional movements
- finish of with a Work out
- After the class we go through our 2 applications they we use at Freakin Fitness 1. SugarWOD 2. Zenplanner
What education and/or training do you have that relates to your work?
AFPA-PT
CrossFit- LVL1
CrossFit Gymnastics Cert.
CrossFit Olympic Weightlifting Cert.
CrossFit Football Cert.
CrossFit Strongman Cert.
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