Star House Entertainers

Star House Entertainers

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About

This class combines exercise with entertainment and performance. She Moves Alter Ego Dance Fitness is a 2 for 1 class that adds an excitment and variety to your workout. The 1st half focuses on Cardio Line Dancing--a sequence of steps designed to increase the heart rate and work out your entire body. The 2nd half features Sultry Fitness where members wear heels and learn short and sexy routines. This style of dance fitness firms and tones muscle while promoting balance and flexibility.

I love teaching this class because It offers woman a chance to replenish their souls. Sometimes women live in the role of wife, mother, boss etc. for so long that they forget about who they were before they became all of these other titles. S.H.E. Moves helps women to reconnect and/or rediscover themselves! So many women have expressed how my class has been a real confidence booster for them. It has improved how they see themselves and has put an extra wiggle in their hip and I just love that!!


Highlights

Serves Stone Mountain , GA

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