I have been training individuals and groups in Atlanta since 1996. Let my experience help you to achieve your goals!
I love getting to know my students, not just as training clients, but as unique people with unique lives. My favorite thing is setting someone on a path for healthy success that they will continue for the rest of their life.
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We will conduct an initial consultation to determine goals and the best plan for achieving them. This will include work during and outside of training sessions, including nutrition counseling.
I have been training individuals and groups since 1996. My current certifications include:
CrossFit Olympic Lifting
My single session rate is $70 per session. Monthly plans are less per session and vary depending on how many visits per week.
I took my lifelong love of athletics as well as my interest in overall fitness since I was a kid and decided to pursue these passions back in 1996. Training individuals and groups has been my full time career since 1997.
I have worked with all fitness levels, from beginners to advanced athletes. I have also trained all ages, from young kids to adult seniors.
Go with someone who genuinely cares about your results and helping you make fitness a part of your lifestyle, long after you are done working with your trainer.
Think about both your short and long term goals. Also, how bad do you want to achieve them. As humans, it's a big leap for most of us to make a change in our lives and there is always an excuse to put things off. Think about how bad you want it and if you are willing to find whatever it takes to make it happen.