About
Personal Trainers at Reformed Fitness have helped hundreds become fit so they can "Do. Life. Better." Their specialty is motivating transformation through consistent exercise, better nutrition, and weight loss since 2014. They offer weekly one-on-one personal training, group training, and a weight loss service called Body Fit.
Though they are locally known as a womens personal training business, they also have a lesser know thriving mens physical fitness program as well, called Fastest Fit.
Clients come Mascoutah, Belleville, Scott Air Force Base, O'Fallon, Shiloh, Swansea, Fairview Heights, New Baden, and other local towns each week to get fit with Reformed Fitness.
Join them on your fitness journey and let's all Do. Life. Better.
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Waynisha B.
Frequently asked questions
What is your typical process for working with a new student?
Personal Training, is personal and personalized. As much as this is about you selecting a trainer, it is also about the trainer selecting clients.
We have worked with hundreds of clients over the years.
We have found the essential first step is getting to know each other.
If we agree, then we get started with your goals, initial assessment, and some paperwork.
If not, we can recommend you to another trainer that maybe a better fit, if you so desire.
What education and/or training do you have that relates to your work?
We are people, people.
Yes we have the certifications, so we can talk technical.
What matters to us is that you understand how to change in a way you can relate and understand.
There are many methods out there and it can get confusing. We help you sort through it all.
So you can Do. Life. Better.