The focus of my training is fundamentals that you can bring with you throughout your whole life of training. Whether it be a simple run, boxing group class, or any other type of workout, the details will carry and accelerate your performance in all that you do.
Don't worry...you can't spell fundamental without FUN.
The one-on-one aspect of my training puts all my attention towards you and your progression. I view boxing as a "craft" that one can build and constantly improve, which bleeds into your entire life, making you a stronger and more mentally sharp individual.
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