Fundamentally Sound Basketball Academy

Fundamentally Sound Basketball Academy

5.0(1 review)

About

Fundamentally Sound Basketball Academy Training is a player development

company based out of Southern Louisiana ( New Orleans, La.). Our training

focuses on challenging athletes out of their comfort zone as we strive to help

them reach their maximum potential. Each training session is specifically tailored

to each athletes needs. We have been working with athletes of all levels and

ages, from elementary school to the professional level.

Our Program will focus on the development of the following skills sets:

1. Individual Skills (ball handling, shooting, attacking the basket, individual

defense.

2. Game Situations.

3. Basketball IQ.

4. Creating space from defense.

5. Understanding the advantages and disadvantages of different game situations.

6. Advanced offensive moves (used by NBA players).

7. Game fundamentals

8. Secrets to how to take advantage of the opponent.

9. Dominating how to move without the ball.

10. Strength and conditioning sessions to improve vertical leap, speed,

explosiveness, game stamina.

11. Yoga sessions and rehab sessions. ( By request only)

Training

Members of the academy will be training between 1 and 2 sessions per day

depending on the time of year.These will consist of:

On-court training,

weight training ( If Needed ),

Plyometric work and SQA Training ( Speed Quickness , Agility)

Sand and water workouts ( If needed and by request )


Highlights

3 employees
18 years in business
Serves Slidell , LA

Reviews

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D

Devin

Great skills training.
... Show more
February 17, 2021

Frequently asked questions

Team Training ( One week Minimum)

 Let FSBA run your next team practice as we can bring in new drills and routines

to work on athletes individual skills.

 > 60 min. Session 

 > 90 min. Session ( 30 min will be tricks of the trade / cheat codes)

The FSBA team training Program will take place Monday- Friday ( or as many days needed ) 

Saturday and Sunday. ( By Requested only) Trainings are one hour long and the schedule is 

follows: ( Chart is based on a 1 hours session)

Group Training

 Small groups of 2-5 athletes, Sessions range from 60 minutes long.

 4, 8, and 12 Session Packages also available. > 60 min. Session

25%

25% 25%

25%

Ball Handling 15min Shooting 15min

passing 15min defense 15min

33%

33%

33%


Services offered

Basketball