We offer group or private Pilate classes on apparatus. Our equipment inclues Balanced Body studio reformers, Spring Boards, Exo Chairs, TRX, and Barre. Our contemporary Pilates classes are perfect for all abilities, new and experienced. Classes are dynamic, flowing, and cover the entire body in each workout. No two classes are exactly the same. Our instructors are certified with over 500 hours of training prior to teaching.
We also offer Pilates Teaching certification for those looking for a new and exciting career!
Check us out at clubpilates.com/severnapark
We love helping our members achieve their goals doing a form of exercise that is fun, challenging and offers great results! Pilates has many benefits including strengthening the core, improving posture, improving flexibility and growing long lean muscle. We get excited when we see a client's form improve and when they are able to master a new exercise. But most exciting is when we heard them tell us how their lives have changed as a result of doing Pilates...."My back pain is gone"..."My golf game has improved"..."I can go up stairs easier and without pain"....
This is why we say Do Pilates Do Life!
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